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About the Author
Ant Middleton is the author of three Sunday Times No. 1 bestsellers, First Man In, The Fear Bubble and Zero Negativity. His books have sold over two million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4’s hit show SAS: Who Dares Wins.
Review:
4.7 out of 5
93.85% of customers are satisfied
5.0 out of 5 stars Superb book!
I read this on holiday recently and I couldn't put it down. Ant writes in such an appealing, brutally honest and simple way that it makes more engaging. The steps in the book can be followed by almost everyone and I found myself feeling more positive as a result. As he states, this isn't an overnight fix, but it provides multiple stepping stones to get you most of the way. I will definitely be reading this again soon, but so I can take some notes on aspects of my life I want to change it alter. He's the kind of bloke I really wish I could have a pint with; the stories he would tell! I highly recommend this book!
5.0 out of 5 stars very good read
Good book, and most of it makes sense. Everything explained and written.Hopefully people can learn something from this book.
4.0 out of 5 stars So far not bad
I wont lie I didn’t get far into the book yet but it is interesting and makes me want to read more so for that i will say it’s a great book the only problem i have with it is that a couple of pages in and there was a mistake im pretty sure they wanted to write “the powers that we had decided to send” instead it says “ the powers be decided to send “ so just letting people know it may be a little bit confusing to some
5.0 out of 5 stars Ant approach to life is amazing.
Ant have experience things in life casual people do not, his mind set up is contagious. I have read 3 or 4 of his books, amazing.
5.0 out of 5 stars Book
Good communication and good delivery arrived on time and in good condition as stated.
5.0 out of 5 stars Great read
This is a really honest book. It’s a really interesting read and is very motivational and inspiring. I really enjoyed this book.Would definitely recommend.I have since bought another as a gift for someone else.
3.0 out of 5 stars Lots of swearing
Finding it a little hard to read. Lots of reference to army life/military life and lots of swearing. Some good advice in there but you have to get over the bad language.
5.0 out of 5 stars Gives a valuable guide for navigating a confusing and complex world
A very good, easy to read practical road map for how to live sensibly. Ideal for all ages, especially the young. Wish I had this when I started out in life. Apart from its practical heartfelt advice, its value resides in the fact that it is written by someone who has significant actual achievements in the real world.
Awesome book by Ant Middleton
Big fan of Ant Middleton’s motivational teachings, this book is quality. Teaches you to be strong mentally in tough situations and also the importance of being healthy.
A surprising amount of sense
Better than I had anticipated after reading some of the other reviews. There is a lot of good information and interesting points of view in here. Pick and choose what works for you, there really is something for everybody.
Excellent book
The media could not be loaded. Very good book. Easy to read and great advice. I'm enjoying it.
Utile
The media could not be loaded. Bellissimo libro. Molto utile.
Great read
I love Ant's positivity. It was one of the best books I've read on mental fitness (and I've read quite a few). Just love how he recaps everything at the end of each chapter as it makes it so easy to go back and recall all that you've read.
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind
BHD7153
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Product origin: United Kingdom
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