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Praise for the author ― -
Full of sound, helpful advice with life skills, from building confidence to managing stress ― Sunday Times
It's so engaging that it's even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don't think I can give a bigger recommendation than that -- Bryony Gordon ― Telegraph
This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest ― Stylist
So much advice on such a wide variety of things: it's brilliant. So helpful ― Katie Piper
The book's great. It's real, it's authentic . . . Very practical and very, very helpful ― Lorraine Kelly
Full of sound, helpful advice with life skills, from building confidence to managing stress ― Sunday Times
It's so engaging that it's even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don't think I can give a bigger recommendation than that -- Bryony Gordon ― Telegraph
This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest ― Stylist
So much advice on such a wide variety of things: it's brilliant. So helpful ― Katie Piper
The book's great. It's real, it's authentic . . . Very practical and very, very helpful ― Lorraine Kelly
About the Author
Dr Julie Smith is a clinical psychologist with over a decade of professional experience. She is also an online educator and content creator with a combined following of more than 7 million. Julie launched her TikTok account to make good-quality mental health resources more accessible; her online posts have amassed more than 20 million likes. She has appeared on ITV's This Morning, Lorraine, Radio 1 Life Hacks, Radio 5 Live, and in The Observer, The Mail on Sunday and The Daily Telegraph, amongst many others.
Dr Julie's first book, Why Has Nobody Told Me This Before?, was the best selling non-fiction title of 2022. Open When... is her much anticipated second book.
Dr Julie SMith, BSc (Hons), D. Clin. Psych., C.Psychol. Chartered Clinical Psychologist. Registered with the HCPC and BPS.
Review:
5.0 out of 5
100.00% of customers are satisfied
5.0 out of 5 stars Practical, Uplifting, and Easy-to-Use: A Must-Have Self-Help Guide
Dr. Julie Smith’s Open With is a masterclass in accessible, practical self-help. This book stands out because of its unique format, which allows readers to dip in and out, finding exactly the guidance they need, exactly when they need it.What I loved most about this book is how effortlessly it combines simplicity with depth. Whether you’re facing a specific life event or just need a moment of clarity, Dr. Julie’s words provide a steady hand. The advice is easy to follow, yet profound enough to leave a lasting impact.Another highlight is its focus on helping readers navigate difficult conversations and situations. Dr. Julie doesn’t just offer general advice—she equips you with the right words and tools to handle real-life challenges, making it easier to process emotions and focus your mind.Open With isn’t just a book you read cover to cover; it’s a guide you keep close, returning to time and again for its insights and encouragement. Whether you’re dealing with personal struggles or simply seeking ways to enhance your mental well-being, this book is an invaluable resource.I highly recommend it to anyone looking for a compassionate, practical companion on their journey of self-discovery and growth.
5.0 out of 5 stars Excellent
Dr. Julie’s Open When is a comforting and practical resource for navigating challenges. The “open when you need it” format makes the advice feel personal and timely. Each chapter is concise, relatable, and full of actionable steps, with a focus on self-compassion and resilience.Dr. Julie’s warm, empathetic tone makes it easy to connect with the content and apply it to real life. This book is a must-have for anyone looking for support and guidance in moments of doubt or struggle. Highly recommend! cojoe30
5.0 out of 5 stars Open when you need that ‘here and now’ pep talk
This book provides empathetic and practical guidance for navigating a wide range of situations. It’s helpfully organised around issues relating to others, yourself, and your emotions. Pick it up when you need to get out of your own head and need some external perspective or support. Thanks Dr. Julie :)@maipowan
5.0 out of 5 stars Definitely a must have book
The book is thoughtfully organized into digestible chapters, it is perfect for anyone juggling a busy life but still wanting moments of self-reflection and growth. It’s easy to dip in and out of a fantastic resource for anyone looking for small, meaningful steps toward self-improvement.
5.0 out of 5 stars A must have .... comfort when you need it most.
Dr Julie's first book 'Why has nobody told me this before?' was a fabulous read, so I pre-ordered Open When ... and was excited to receive it. It is everything I hoped for and more. You could sit and read it cover to cover (which I will) but you can also dip in and out of chapters which are relevant when needed.... which is so wonderful. The subjects are relatable and the explanations normalise feeling that way and in Dr Julie's words ' shine a light so you can work out which way is up.' Whether you have a keen interest in psychology and emotional literacy or are working through something and looking for support, I would highly recommend reading this.
5.0 out of 5 stars Amazing, as ever!
Dr Julie’s first book has been my go-to for support and comfort over the last few years. I don’t often do physical books. I’m an audiobook lover, and with this, I have both! Written from an honest and raw perspective but with evident knowledge and skill. This is the kind of book that will never make the shelf but be around to ‘open when’. Excellent!
5.0 out of 5 stars Instantly comforting and practical
Pre-ordered after reading and loving Dr Julie’s first book. Had a quick flick through on a difficult day and can see it’s going to be another helpful read to work through completely and then use as a handbook to refer to when needed.
5.0 out of 5 stars Amazing tool to guide you through life's challenges ❤️
I pre-ordered this book after reading "Why has nobody told me this" I found this so useful for myself and in my coaching I ordered another 5 to gift to other people.I knew this book "Open When" was going to be just as valuable. After listening to the first chapter I can't wait to read it highlight and mark everything I'll use moving and evolving through life❤️I love how easy it is to go to where you need to be to find the tools to help you move through a challenge.Amazing book, thankyou for writing it❤️Stephanie
Therapy and a best friend in a book
I love every chapter more than the other, highly recommended
Worth it
I don’t think I’ve ever needed a book more. The fact that you don’t need to read the book cover to cover and can just flip to the section you need is so practical. Not only does it have a letter from doctor Julie but it also has tips and tricks you can use when you’re in the situation. Would definitely recommend this book for yourself or for a loved that maybe you don’t see much or they’re struggling with something and you’re not sure what to say. Thanks Dr Julie
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Open When…: The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
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Product origin: United Kingdom
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