Calorie Counter: Complete nutritional facts for every diet

Description:

About this item:

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading.

Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.

Book Description

A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre

About the Author

Dr. Wynnie Chan is a Public Health Nutritionist, she is also the editor of four books in the McCance and Widdowson's The Composition of Foods series. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals. She appears frequently on TV and radio programmes.

Review:

4.2 out of 5

84.62% of customers are satisfied

5.0 out of 5 stars Ticks all the boxes

L.W. · 15 May 2024

(function(){ P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function'){ A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })() Basically this little book does exactly what you expect it to do. It provides calorie information (AND fat, protein, carbohydrate, fibre) for a huge number of foods & drinks. If you are counting calories, this helps enormously as it's all in one place. Great little book and a good price!

5.0 out of 5 stars Great little companion

A.C. · 4 January 2025

Love this little pocket sized book. Its great for calories on the go and also to plan ahead. There are Apps that do this, but i like to see lists infront of me and write down my daily intake. Reccomed this book.

4.0 out of 5 stars Good book

M. · 27 April 2024

It’s a good book if you’re commenting yourself to a strict diet

3.0 out of 5 stars Charge

J. · 2 September 2024

Good book but charge more than what the actual book costs ???

5.0 out of 5 stars Easy to read and understand

P. · 23 September 2024

Variety of useful recipes. Arrived timeously

5.0 out of 5 stars JUST Right

C.F. · 28 September 2024

THANK YOU VERY MUCH

5.0 out of 5 stars Brilliant

J.S. · 7 September 2024

A lovely helpful book.

1.0 out of 5 stars Excellent book - Useless as Kindle version!

W. · 2 April 2021

I'm trying to loose weight, so I wanted to put this reference book onto my phone so that easily I could easily keep track of calories when out and about, or preparing meals. The problem is that the list of items are on the even pages and the calorie counts on the odd. As Kindle can only display one page at a time (not side by side like an open book), it is impossible to read in Kindle format. Why did no-one check?As a book it is great. The tables give you a full analysis (fats, fibre, carbohydrate, protein, & energy), so its not just for weight loss. It is more up to date than many and has a very comprehensive list (Big Mac & Curries included!)The only quibble is that it gives average portion sizes instead of a weight with the calorie count.

Handy to carry with you if you are a calorie counter

h.g. · 2 July 2023

(function(){ P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function'){ A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })() I mark my most like foods and appetizers helps me have a quick reference if I am dinning out. It has helped me lose pounds .

Calorie Counter review.

K.C. · 27 November 2022

Absolutely informative and simple and easy to use - at an excellent price and value. A great companion to my kitchen. Very good.

Calorie Counter

m. · 8 December 2010

A very useful little book. Not only does it have so many foods with calorie information but also carbohydrates. At the beginning of the book, there is valuable information about calorie and carbohydrates requirements. I will definitely use this book!

Handy to calculate Food intake

T.N. · 10 February 2022

Lists lots of Food Items

Great

G. · 19 May 2021

Great

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Calorie Counter: Complete nutritional facts for every diet

Name: Calorie Counter: Complete nutritional facts for every diet
Brand: Hamlyn
SKU: K0600626865
Price: 5.58 BHD
Availability: InStock
Rating: 4.1 (13 reviews)

4.1

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Product origin: United Kingdom

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