Burns: Bulletproof: Be fearless and resilient, no matter what

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Are you tired of being told to 'think positive'? Do you ever feel like the odds are stacked against you or that you're running on empty? What if you could stop trying to improve yourself and just be yourself?

We're often told that to be brave or handle life’s challenges, we need to build mental strength and resilience. But what happens is that we end up in an endless cycle of self-improvement wondering why we keep getting stuck in the same old mind traps and behavioural patterns. In this ground-breaking book, bestselling author Chantal Burns shatters every major myth and misunderstanding about resilience. She will show how you can function brilliantly whatever is going on around you and whatever you might be feeling. Being at your best is simpler than you think. Do you want to:

feel less stressed and more clear-minded when the pressure is on?
feel more at ease and speak your mind instead of being derailed by insecurity?
be less negatively impacted by other people’s moods and meltdowns?
want all the benefits of mindfulness without meditation?
keep your cool and be compassionate even when someone's being a ****%?
wish there was a simpler way to reset your mind and get back to clarity?

Bulletproof will show you why you don’t need to build resilience or manage your emotions. What if it's much simpler than that? Through a mix of powerful research, practical insights, relatable stories and illustrations, you will gain some radically new perspectives on some age-old problems. This book will remove mental noise and insecurities and simplify your life. Ready to dive in?

From the Back Cover

Fed up with trying to manage your emotions? Tired of being told to think positively? Does life often feel overwhelming and unmanageable?

What if you could think clearly and be resilient, no matter what?

Packed with practical insights, this myth-busting book reveals the secret to living a fulfilling and fearless life. The truth is, you are bulletproof. You can function brilliantly, whatever state of mind you’re in and whatever is going on around you. This book will show you how.

‘If you want to navigate life with more ease and less mental noise, read this book and it will show you how.” Julie Lavington, Founder & CEO, Sosandar plc

‘Simple, myth-busting and life-changing. An all-round brilliant book!’ Victoria Humphries, polar adventurer; 3x Guinness World Record Holder; resilience specialist and inspirational speaker

‘An essential guide to living a courageous and compassionate life.’ Josh Krichefski, CEO GroupM EMEA & UK and Mental Health Advocate

About the Author

Chantal Burns is an international state of mind and resilience coach and speaker with a depth of experience spanning over three decades. She’s also the author of the best-selling book Instant Motivation which has been translated into several languages. Chantal has established herself as a thought leader in conscious leadership, performance, and emotional resilience. She provides coaching, mentoring and supervision for individuals, coaches, counsellors and educators.
As founder of the Conscious Leadership School, they empower individuals, leaders and teams to break free from mental constraints by removing interference to work and live with courage, clarity and compassion. Chantal's clients include business leaders, politicians, activists, coaches, educators, founders and anyone who wants to free their mind.
If you want to work with Chantal, get free resources or find out more about new programmes and available support visit www.chantalburns.com/contact for personal support or www.consciousleadershipschool.com for organisational and leadership support.
Connect with Chantal on social media platforms @chantalburnsauthor

Review:

4.7 out of 5

93.33% of customers are satisfied

5.0 out of 5 stars If you are a human, I recommend you read this book!!

Z. · 8 March 2024

This is a fantastic and much needed book.It's easy to read, humourous and jammed packed with wisdom and practical insights on every page.Resilience is an innate superpower we are all born with but don't necessarily know we have.I will be re-reading and buying copies to share with family, friends and clients. 🌟🌟🌟🌟🌟

5.0 out of 5 stars Expertly reveals the unexpected source of resilience every person carries within them

J.S. · 7 March 2024

Bulletproof expertly reveals the unexpected source of resilience each person carries within them. As we face a humanitarian crisis in mental health, this clear, accessible book carries fresh hope for readers in every walk of life, regardless of what you’ve been through and what you’re up against. Chantal Burns’ excellent book uncovers the wisdom and wellbeing we all need to thrive in the volatile and complex times we’re living through. Highly recommended.” - Jamie Smart, Sunday Times Bestselling Author, Speaker & Coach

5.0 out of 5 stars Excellent book about resilience & success

C. · 2 May 2024

Full of wisdom & insights about how to truly be resilient in this modern world. Easy to read I couldn’t put down as this book seems to speak to you at a deep level of truth. I’ve found this book invaluable in both home life and (high tech) work life.

5.0 out of 5 stars Brilliant Book!!!

M. · 7 March 2024

I read Chantal’s last book, which really spoke to me, so I actually wasn’t sure if I would get as much out of this one… luckily I was wrong!!! It is completely amazing. Easy to read as it’s full of humour and real life situations that you can really connect with. That’s what I love about Chantal’s style of writing, it’s so relatable and you get that real ‘lightbulb’ moment, which just makes everything fall into place so effortlessly… Enjoy x

5.0 out of 5 stars Brilliant book

C.O. · 10 March 2024

This book made me laugh and cry. I loved reading it. I have had many insights and clarity over the power of thought.Highly recommend!

5.0 out of 5 stars Life Changing

M.W. · 6 March 2024

Learning for life, great value and an extremely enjoyable read, full of humour. Highly recommended.

5.0 out of 5 stars An inspirational read

D.J. · 18 April 2024

I love this book - it gives a really powerful down to earth message that we can all achieve more than we realise - highly recommended.

5.0 out of 5 stars Awesome! What a practical and useful book! A must read!

E.J. · 6 August 2024

I loved reading this book! It has transformed my approach to processing my emotions in such a helpful way! I am now more mindful and calmer as a result of the ideas that Chantal so articulately presents. It is already having a noticeably positive impact on my relationships. I love the way that Chantal has made her book so accessible, with lots of pictures and the punchy 'in essence' summary sections at the end of each chapter. I can't recommend this book enough to others, or thank her enough for putting her thoughts down in writing. 🙏🙏🙏

A book from one of the best in coaching

M.H. · 22 June 2024

Chantal Burns is by far one of the most skilled communicators of principle-based coaching. She is undoubtedly in a class with Michael Neill, Jamie Smart and Steve Chandler in relation to the ability to convey knowledge and experience in a theoretical, but even more important – in a practical way.She also tackles some of the most important topics in coaching and self-development. In her latest book "Bulletproof" she does the same as she did in the first book "Instant motivation". She takes hold of something that most people are looking for, resilience and motivation. And she does it brilliantly!

When you know you're bulletproof you're free to do what ever you want without fear.

G.F. · 7 May 2024

In Bulletproof, Chantal Burns is pointing to our capacity for resilience and mental well-being. Over and over again, story after story, and I finally get it. We ARE bulletproof. When I start each day knowing I'm bulletproof I can venture into scary places, stretch myself, go for big goals and no matter the results, I'm fine. I always have been and always will be. So are you and so if everyone else. Read this book and you'll know just might get a glimpse of the truth of it.

Esoteric and not helpful

R.M. · 23 June 2024

I don’t understand where the 5 star ratings come from. This book is a combination of new age and kitchen psychology. The author is not a psychologist or mental health advisor but a business consultant. It is based on 3 „principles“: „Universal Mind“, „Universal Thought“ and „Universal Consciousness“. There are only a few use cases included which do not explain anything. There is no real advice to be found. If this had been part of the description and the table of contents, I just would not have bought this book. This is misleading and I regret the waste of time and money. There are many good self-help books here on Bolo but this is not one of them.

Finished it in one read!

M.E. · 2 April 2024

Most of us are taught to believe that any accomplishment, such as overcoming an illness, or building a business takes time, struggle, money, and some grit. What if it is only your thinking stopping you. A thought change and poof, like magic, you're free. Her first book is in my top five, to read annually. I discovered something about consciousness I had never put together before reading this. Buy the book.

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Burns: Bulletproof: Be fearless and resilient, no matter what

Name: Burns: Bulletproof: Be fearless and resilient, no matter what
Brand: Pearson Education
SKU: K1292330023
Price: 5.98 BHD
Availability: InStock
Rating: 4.4 (12 reviews)

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