Choose your country
Delivery choices and times vary depending on your location
Description:
About this item:
About the Author
Rémy Dambron is a poet and nature enthusiast who cherishes the natural wonders of the Great Pacific Northwest, documenting his findings through writing and photography. He regularly enjoys forest bathing and blue care with his wife, who is also his chief editor and muse. On their days off, together they journey down windy roads, roam across majestic beaches, cruise past enchanting waterfalls and walk along rivers, where they recharge their batteries and recenter their energy for the week to come.
Review:
4.5 out of 5
90.00% of customers are satisfied
5.0 out of 5 stars Lots of ideas and inspiration for connecting with nature
Nature Therapy is bursting with ideas and ‘how to’ sections for using ecotherapy to boost well-being.Not all nature activities are for everyone and this book shares the common types of ecotherapy to help you decide which activities match your personality, interests and comfort levels.I found out facts such as why trees are so important (I knew some but not all) and learned how to forest bathe (Forest bathing is a practice in Japan known as "shinrin-yoku," and has been shown to increase the production of natural killer cells that fight off infections and cancer). There are ideas for connecting with nature if you’re short on time. If you have limited resources, you’ll find ideas for all different environments too.The author encourages us to think about how we currently manage negative emotions with the space to write them down. I feel this is important and can point us towards connecting with nature to help!After reading I felt well-informed of the dangers (ie; poisonous plants) as well as the benefits.I found the writing style a more of a story telling narrative than dry instructions to wade through making Nature Therapy a pleasure to read. One to keep on your bookshelf and dip into when you need inspiration.Recommended!
4.0 out of 5 stars A great read
This is such a lovely book about nurturing yourself in nature. I have always found being outside does wonders for the mind, this book will help you discover many things about yourself and the world around you. There are many activities through out this book to give inspiration and guidance on how to be more mindful and have more wellness in your life. It is a lovely well thought out book with pictures that are both eye catching but in a sense calming too. It would make a great gift for someone to help them.
5.0 out of 5 stars Beautiful book
This is a really lovely book. It's beautifully designed with stunning photographs. It has so many different suggestions for using nature to boost your wellbeing, there will be something for everyone.
4.0 out of 5 stars A lovely book on how to connect with nature
This is a lovely book, well laid out with pictures and sayings that explain what it means to connect with nature, how we benefit and how we can do it in so many ways from sunset chasing to making jam or compost. Something for everyone
4.0 out of 5 stars Well being
Helps you to learn how to use ecotherapy in the world around you
5.0 out of 5 stars A beautiful book about connecting with nature
This is a lovely hard cover book introducing the key benefits of connecting with nature and using nature therapy to improve our wellbeing. There are stunning photos of beautiful places included in each chapter - great way to get immersed in a book.
Visit the Vie Store
Nature Therapy: How to Use Ecotherapy to Boost Your Sense of Well-Being
BHD8498
Quantity:
|
Order today to get by
Free delivery on orders over BHD 20
'%3e%3crect%20x='0.599609'%20width='22.4'%20height='16'%20fill='%230A17A7'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M-0.426196%20-1.53223L9.1335%204.91587V-1.06506H14.4668V4.91648L24.0263%20-1.53147L25.2193%200.237148L17.6615%205.33494H23.0002V10.6683H17.6618L25.2187%2015.7655L24.0258%2017.5341L14.4668%2011.0865V17.0683H9.1335V11.0871L-0.425634%2017.5348L-1.61858%2015.7662L5.93947%2010.6683H0.600172V5.33494H5.93977L-1.61914%200.236387L-0.426196%20-1.53223Z'%20fill='white'/%3e%3cpath%20d='M15.5332%205.06615L25.6655%20-1.59961'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M16.6094%2010.9578L25.6924%2017.0801'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M7.00176%205.04727L-2.47266%20-1.33789'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M8.02936%2010.8842L-2.47266%2017.8486'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M0.599609%209.6H10.1996V16H13.3996V9.6H22.9996V6.4H13.3996V0H10.1996V6.4H0.599609V9.6Z'%20fill='%23E6273E'/%3e%3c/g%3e%3c/svg%3e)
Product origin: United Kingdom
All product information listed on the site are from 3rd party sources, including images and reviews. bolo.bh is not liable for any claims or promotions mentioned on the product description or images with textual content. For detailed product information, please contact the manufacturer or Bolo support by logging into your account. Unless stated otherwise during checkout, all import taxes and duty are included in the price mentioned on the product page. bolo.bh follows the rules and regulations of sale in Bahrain and will cancel items in an order that are illegal for sale in Bahrain. We take all the necessary steps to ensure only products for sale in Bahrain are displayed. Product stock and delivery estimate may change with the seller even after placing the order. All items are shipped by air and items marked “Dangerous Goods (DG)” by the IATA will be cancelled from orders. We strive to process your order as soon as it is finalized.
Similar suggestions by Bolo
More from this brand
Similar items from “Garden Styles”
Share with
X
Or share with link
https://bolo.com/