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Peak Performance: Mindset Tools for Athletes (Peak Performance Series)

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PEAK PERFORMANCE: Mindset Tools for Athleteswas created to help you identify conscious and unconscious factors in your life that affect athletic performance and to highlight strategies that can help take your performance in sports to the next level.

Whether you are a runner trying to break the 50 second 400m or a football player trying to make the college football team as a freshman or an ice skater with the goal to make it in the Olympics, you need every bit of help you can to make your dream come true. This book will provide physical and mental strategies from athletic experts, coaches, and athletes to help you with this.

This bookexplores the habits of peak performers, the actions peak performers take, and the strategies peak performers employ. It is a kit providing various tools you can use to perform at your best as an athlete.

The number one goal in PEAK PERFORMANCE: Mindset Tools for Athletes is to provide examples from elite athletes, coaches, psychologists, personal trainers and more on how to perform at peak levels. There are no limits to what levels of performance we can achieve, and this book will provide an array of perspectives to train your mind and body as you strive toward peak performance as an athlete in both individual and team sports.

The 25 expert-authors of this book come from all over the USA, Canada, Scotland, Ireland, Greece, Norway, Qatar, and Australia. They are professionals who are mindset and peak performance coaches, fitness and conditioning trainers, leadership, national team, and Olympic coaches, psychologists, PhDs, holistic performance coaches, gym owners, nutritionists, and more.

The athletes who helped author this book have competed professionally in individual and team sports and have won medals in Division I College, National Championships, Olympics, Paralympics, and more. These athletes have competed or coached in various sports including weightlifting, track and field, water polo, taekwondo, triathlon, marathon, CrossFit, luge, soccer, football, lacrosse, baseball, figure skating, sled hockey, squash, diving, and more.

As elite athletes and coaches, the authors in this book also include Olympic committee members, military combat veterans, Guinness World Record holders, hall of fame inductees, and more. The one thing these individuals have in common is that they all have a clear idea about peak performance, and these ideas can be applied to any situation in athletics and in life.

The co-authors of this book include Logan Anderson, Luis Araya, David Arsenault, Norma Bastidas, Emily Buckley, Tarek Charaf, PhD, Robert Fegg, Sacha Fulton, PhD, Ryne Glazier, Jonathan Harris-Wright, Matt Helke, Bashir A. Ismail, Jennifer Kavanagh, Kristin Kaye, Jen Yung Lee, Scott MacDonald, Kurt Madden, Akari Nakahara, Solly Nowrozi, Maximus Redfield, Shari Reiniger, Jack Seversen, Kylie Tullipan, Julia Catherine Vincent, Adam Whisler, and Doron Willis.

About the Author

Erik Seversen is on a mission to inspire people. He holds a master's degree in anthropology and is a certified practitioner of Neuro-Linguistic Programming. Erik draws from his years of teaching at the university level and years of real-life experience to motivate people to take action, creating extreme success in business and in life. Erik is an author of ten books, keynote speaker, adventurer, entrepreneur, and educator who has traveled to 91 countries and all 50 states in the USA. His travels and intersections with people have been a deep study of love, struggle, and ways of thinking that Erik relies on to tackle challenges in school, business, and

Review:

5.0 out of 5

100.00% of customers are satisfied

5.0 out of 5 stars A must read

G. · 20 December 2022

Inspiring mindset shifts/philosophies to maximise performance with plenty of practical advice

Amazing Book

A.C. · 27 February 2024

So many great perspectives from a multitude of fitness and life coaches from SO many different backgrounds.

Amazing read for any athlete planning and preparing for success in LIFE...

P.P. · 13 December 2022

Can not state enough that this book should not only be read by any athlete at any level but by any person in general...This book offers multiple points of specific feedback that can help anyone plan for and prepare to be successful both on and off the field of play in LIFE...The experiences, opinions, wins, losses, knowledge transfer shared was simply special...this book will be never be too far from me...

Truly a gathering of world class experts!

I.C. · 29 November 2022

As someone that has worked in the sports industry for over 30 years (and continues to work in high performance), this book brings together some world-class minds and distils information that all athletes NEED to know. In particular, enjoyed the section by Sacha Fulton.

Motivating and Insightful

N. · 30 November 2022

I'm a longtime and avid fitness person (HIIT, running, yoga, cycling), and I found this collection of unique chapters to be provocative and inspiring. In the midst of my workouts, when I find my energy falling, I find myself thinking of the writer in this book who is a Para-Olympian medalist and his grit and determination, and I'm able to dig deeper and finish strong. I'm inspired by the writer who is a high school track runner who was moved to totally advance his time by the H Ford quote, "Whether you think you can or you think you can't, you're right." These collection of essays by athletes, coaches, and other fitness experts have given me a keen awareness of the role my attitude, mentality, and intention play in the success (or lack of success) of my workouts, and really--in all areas of my life. If you want motivating and heart-felt insights and stories to help you move from pretty good to great, particularly in your area of sport and fitness (but beyond as well), then I highly recommend this book.

Can’t wait to use this to help become the best of the best!

C. · 29 November 2022

Awesome book with some really great insights into why you might not be hitting your true level of excellence but also gives you strategies to then address it!!!

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Peak Performance: Mindset Tools for Athletes (Peak Performance Series)

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Product origin: United Kingdom

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