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Solgar Vitamin B-Complex 50
Solgar Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex
Solgar Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily:
- High potency dose of B vitamins
- Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
- Pantothenic Acid (Vitamin B5) contributes to normal mental performance
- Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
- Thiamine (B1) contributes to the normal function of the heart
- Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
- Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
- Biotin (B7) contributes to normal macronutrient metabolism
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle
Ingredients
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, microcrystalline cellulose, hydroxypropyl methylcellulose, Vitamin B6 (as pyridoxine HCI), Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.
Review:
4.9 out of 5
98.46% of customers are satisfied
5.0 out of 5 stars Good high dosage.
A good complex
5.0 out of 5 stars Quality, vegan friendly
I like and trust Solgar to provide me with quality products and these B complex vitamins don’t disappoint.Suitable for vegans, sugar, salt & starch free.High potency and I don’t have trouble swallowing the capsules. Recommended.
5.0 out of 5 stars Good product
Good probduct and not too expensive. Will be ordering again
4.0 out of 5 stars Good
Great
5.0 out of 5 stars Anti mosquito
A natural professional once told me that Vitamin B or Complex taken three weeks before a hot country visit would keep the mosquitoes away and he was right. Normally I get bitten quite a lot they love my blood but since taking these the last holiday I got bitten once only. Now I take them prior to departure. Only hope it remains that way
5.0 out of 5 stars Great product best buy.
Vitamin B Complex, not stored in the body passing though the system in some 4 to 6 hours. Helps to top up your nutrition. B Complex has many important functions eg nails, hair, fat/lipid, fat burning (only when you exercise and perspire), it directs the food like traffic light also B1 thiamine for stress/ nerves and when not needed passes in urine in a yellow colour. I like this product because its not in tablet form rather in caps easy for the body to absorb and therefore, the body can utilise it fast.
5.0 out of 5 stars Exactly as described
As pictured, good value, genuine
5.0 out of 5 stars Good supplement of multi Bs
Good quality multivitamins B.
Bueno
Super bueno .
***
B1 oranı daha yüksek olmalı
Beğendim
Umarım etkisi olur
Great company and a great product..
As you can read from my other reviews, this is my favorite company for supplements. I always buy Solgar which is my 1st choice. However, you need to take this with vitamin C for better absorption and need to take one capsule twice daily preferably with food and distance them about 6-8 hours apart because they are water soluble and that’s why after you take one capsule, a few hours later when you go to restroom, you will see your urine come out as yellow because that’s the B-Complex coming out of your system! B-Complex with Vit. C is excellent for stress and your nervous system. However, since they are water soluble, it’s best to take two of the 50 mg caps rather than taking one higher like 100 mg caps or tablet as long as you take them about 6-8 hours apart and do not take more than 100 mg of B-Complex daily because A) You don’t need that much and B) Too much of certain B vitamins like B-6 can be bad for you over 100 mg dosage. B-Complex however has been known to increase your appetite so I would recommend taking them right after you have eaten your food if you don’t want to gain weight but for those who want to gain weight, by all means take them about 30-45 minutes before you eat as they increase your appetite. B-Complex also doesn’t smell all that great and that’s why I prefer to take it in the capsule form rather than the tablets. They also absorb better in capsule form rather than tablets. B-Complex also taken with Vit. C helps absorption of other nutrients specially amino acids and protein so for bodybuilding, it’s a must..
Great Supplement
Good quality and price.
Visit the SOLGAR Store
Solgar Vitamin B-Complex 50 High Potency - Supports Mental Performance - Reduces Tiredness & Fatigue - Vegan - 100 Vegetable Capsules
BHD11079
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Product origin: United Kingdom
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