About this item:
Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise. When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further. 3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg. It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.
INGREDIENTS: Water, Maltodextrin (33%), Flavouring, Caffeine Anhydrous, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralase), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Antioxidant (Ascorbic Acid), Pyridoxine HCI, Folic Acid, Cyanocobalamin.
4.3 out of 5
86.15% of customers are satisfied
5.0 out of 5 stars Morning coffee
One of the best gels I've ever tasted. I usually intersperse with with SIS vanilla during triathlon but they've stopped vanilla. I have to.limit the use of these for the sake of caffeine overdose but 15min after taking the kick comes in
5.0 out of 5 stars Cheap but effective caffeine gel
Gives the required extra boost at the end of 100mole bike ride
1.0 out of 5 stars Sis caffeine gels.
The gels were out of date - Nov 23. Also only 29 arrived, not 30.
5.0 out of 5 stars Energy Gels -espresso
Used these gels on my last three rounds of golf and scored my best results in a long time. Much easier than carrying mushy bananas around. Very happy.
5.0 out of 5 stars Sweet coffee :-( Good energy!
I love a double espresso, and after nearly falling asleep while riding the Ride London 100, thought I'd try these out for those rare times I didn't get a coffee before setting out. Really didn't think it through that these would be really sweet coffee, which I really dislike, so the first time I used one, got that realisation, but got it down me all the same, and had just the energy I needed to get through to the end of that particular ride.While I still don't like sweet coffee, compared to some flavours, they're not bad and the caffeine definitely helps too. Found them good on the stomach so far, although not needed more than one in a ride.
5.0 out of 5 stars Super service
Use these for pre gym workout. Excellent service & excellent price
5.0 out of 5 stars 9/10
Great protein boost
5.0 out of 5 stars A great energy
A great boost for running
Arnaque
Sur l’annonce il y’a écrit (30x) cela veut dire qu’on en recevrait 30; mais non on en reçois que 1. Quel bel arnaque
Petarda
Najlepszy żel ever
Easy to use
Throw them in your vest or pocket. Great taste and a good clean kick during training or a race.
Buona qualità
Presi in offerta. Li uso prima di fare delle ripetute veloci in MTB: aiutano un pò ed hanno un buon sapore.
Top Produkt nur der Lieferservice war schlech
ich bin überzeugt von SIS Produkte.Sonst bestelle ich immer bei SIS in England direkt aber diesmal war der Preis bei Bolounwiederstehlich. Die Lieferung von SIS direkt war immer Perfekt nur bei dieser von Bolo war die Verpackung total zerdrückt und mit Klebesteifen notdürftig geflickt.Habe das Produkt nur deshalb nicht zurück gesendet weil die Beutel alle in takt waren.Werde ab jetzt meine SIS Produkte wieder bei SIS direkt bestellen.
Visit the Science in Sport Store
BHD32510
Quantity:
Order today to get by
Free delivery on orders over BHD 20
Product origin: United Kingdom
Or share with link
https://bolo.com/