Choose your country
Delivery choices and times vary depending on your location
Description:
About this item:
Discover Optimum Nutrition Gold Standard Pre Workout Powder. This ready-to-mix energy drink is designed to improve your focus, power, and performance* before and during your workout. ON Gold Standard food supplement is Informed Choice Certified and contains a carefully-selected list of ingredients. It’s packed with 175 mg of caffeine from natural sources to help increase alertness and focus before training*. Each serving provides 3.4 g of creatine monohydrate that helps support your power,and performance,. This great-tasting sports drink also contains Vitamins B 1, B 3, B 5, B 6, and B 12, which all contribute to normal energy-yielding metabolism**. On top of that, it also includes Beta-Alanine (Carnosyn), Citrulline, L-Carnitine, and N-Acetyl-Tyrosine. A variety of flavours – Fruit Punch, Green Apple, Watermelon, Blue Raspberry, and Kiwi – means that you don’t need to sacrifice flavour for your energy, focus, and performance gains. The pre-workout supplement is designed for everyone: from those just starting on their path to leading a healthier lifestyle to athletes, hard-working students, professionals, and fitness lovers. Optimum Nutrition Gold Standard Pre Workout Powder is a tasty pick-me-up that doesn’t break the bank and can be enjoyed at any time and anywhere; at home, on the go, or at the gym. To prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve. *Source: EFSA Journal 2011;9(4):2054 24 **Source: COMMISSION REGULATION (EU) No 432/2012
Ingredients
INGREDIENTS: Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Colours (Beetroot Red, Beta-Carotene, Curcumin), Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
Review:
4.8 out of 5
95.38% of customers are satisfied
5.0 out of 5 stars Think of the benefits!
This is my first ever pre-workout supplement and it worked miracles. The first day I used it I started with just a short time on the exercise bikes (I know it is not recommenced to take this before cardio but it was freezing outside so I had to have a short warm-up) and I could straight away see the affects. I could easily breeze through a higher difficulty on the bike than I normally use whilst keeping the same speed going; I even had to check that the bike was not broken - this is how much of an affect it had!When using this product I find I can up the weights that I am lifting and still get through those last few hard pumps without my muscles giving up on me. You can also go for longer and get through more sets and be able to successfully do more different workouts for of your muscles without you running out of energy to push.The taste of this product is not nice at all but just about bearable, however from what I have read no pre-workouts have a very good taste. The powder mixes relatively well but I tend to use more water than specified to help with this process. When using this product I have only encountered the jitters once which was only short lived.Overall I would defiantly recommend people to use this product - just ignore the taste and thing of the benefits which you are getting from it!
5.0 out of 5 stars Increased my lifts dramatically.
Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience.After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work.I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly.Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing.If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down.The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly.The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift.The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub. I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout.The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it.I highly recommend this.
4.0 out of 5 stars Product arrived messy!!!
Arrived in box as pictured, shame because this is a good productI tried it before workout, very happy with taste and assisted my strength trainingTook 1 star off for delivery of product
5.0 out of 5 stars basic is best
I buy a lot of pre workouts, Im in the gym 5 days a week every year, so a preworkout is important as I do shift work, i found that despite the basicness of the this product it always gives you that wake up 'buzz' that some of the fancier and more expensive pre-workouts don't. due to it working consistantly i rate this 11/10.
5.0 out of 5 stars Kicks
Good, gives you the boost and the flavour is ok
5.0 out of 5 stars Great product
A++++
3.0 out of 5 stars Not as good as I hoped
Product taste is ok but not the best for value for moneyWas hard to mix with stirring or shakingThe pump and energy quality that comes from this item is not as good as other brandsAs with most fitness products some people get on with them and others don’t, I sadly didn’t get on with this product
5.0 out of 5 stars Perfect for someone caffeine sensitive
I’ve struggled to find a pre-workout that didn’t leave me jittery or disrupt my sleep - even when taken in the morning. This one is perfect! It provides the right amount of energy for my workouts without interfering with my sleep at night. Besides the slight tingly sensation, I didn’t experience any other side effects. 10/10, highly recommend!
Qualität ist gut
Gut löslich und schmeckt
Efficace et un prix compétitif
Utile avant la salle ou pendant les efforts. Le goût est convenable, plutôt pas mal comparé à d'autres marques. La poudre se mélange bien.Et surtout le prix est imbattable.
Tienen buen sabor
Tiene buen sabor, da una sensación de energía y ayuda a completar la rutina con fuerza y entusiasmo
Impecable
Rapide et très bonne qualité de livraison!
Nice
Good product
Visit the Optimum Nutrition Store
Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g
BHD15679
Quantity:
|
Order today to get by
Free delivery on orders over BHD 20
'%3e%3crect%20x='0.599609'%20width='22.4'%20height='16'%20fill='%230A17A7'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M-0.426196%20-1.53223L9.1335%204.91587V-1.06506H14.4668V4.91648L24.0263%20-1.53147L25.2193%200.237148L17.6615%205.33494H23.0002V10.6683H17.6618L25.2187%2015.7655L24.0258%2017.5341L14.4668%2011.0865V17.0683H9.1335V11.0871L-0.425634%2017.5348L-1.61858%2015.7662L5.93947%2010.6683H0.600172V5.33494H5.93977L-1.61914%200.236387L-0.426196%20-1.53223Z'%20fill='white'/%3e%3cpath%20d='M15.5332%205.06615L25.6655%20-1.59961'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M16.6094%2010.9578L25.6924%2017.0801'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M7.00176%205.04727L-2.47266%20-1.33789'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20d='M8.02936%2010.8842L-2.47266%2017.8486'%20stroke='%23DB1F35'%20stroke-width='0.533333'%20stroke-linecap='round'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M0.599609%209.6H10.1996V16H13.3996V9.6H22.9996V6.4H13.3996V0H10.1996V6.4H0.599609V9.6Z'%20fill='%23E6273E'/%3e%3c/g%3e%3c/svg%3e)
Product origin: United Kingdom
All product information listed on the site are from 3rd party sources, including images and reviews. bolo.bh is not liable for any claims or promotions mentioned on the product description or images with textual content. For detailed product information, please contact the manufacturer or Bolo support by logging into your account. Unless stated otherwise during checkout, all import taxes and duty are included in the price mentioned on the product page. bolo.bh follows the rules and regulations of sale in Bahrain and will cancel items in an order that are illegal for sale in Bahrain. We take all the necessary steps to ensure only products for sale in Bahrain are displayed. Product stock and delivery estimate may change with the seller even after placing the order. All items are shipped by air and items marked “Dangerous Goods (DG)” by the IATA will be cancelled from orders. We strive to process your order as soon as it is finalized.
Similar suggestions by Bolo
More from this brand
Similar items from “Health & Personal Care”
Share with
X
Or share with link
https://bolo.com/