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Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Watermelon Flavour, 30 Servings, 330 g

Description:

About this item:

  • An INFORMED CHOICE – Banned Substance Tested ready-to-mix pre-workout powder and energy support for gym and fitness lovers, team sports and professional athletes
  • PERFORMANCE and POWER supplement* with 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources per serving
  • Pre-workout supplement with vitamins B complex, including vitamins B6 and B12 that contribute to normal energy yielding metabolism and REDUCTION OF TIREDNESS and FATIGUE**
  • Pre-workout drink in 5 great tasting varieties; to prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve
  • *Caffeine contributes to increased alertness and improved concentration. Source: EFSA Journal 2011;9(4):2054 24
  • **Source: COMMISSION REGULATION (EU) No 432/2012
  • A perfectly engineered and clean pre work-out.

    • Discover Optimum Nutrition Gold Standard Pre Workout Powder. This ready-to-mix energy drink is designed to improve your focus, power, and performance* before and during your workout. ON Gold Standard food supplement is Informed Choice Certified and contains a carefully-selected list of ingredients. It’s packed with 175 mg of caffeine from natural sources to help increase alertness and focus before training*. Each serving provides 3.4 g of creatine monohydrate that helps support your power,and performance,. This great-tasting sports drink also contains Vitamins B 1, B 3, B 5, B 6, and B 12, which all contribute to normal energy-yielding metabolism**. On top of that, it also includes Beta-Alanine (Carnosyn), Citrulline, L-Carnitine, and N-Acetyl-Tyrosine. A variety of flavours – Fruit Punch, Green Apple, Watermelon, Blue Raspberry, and Kiwi – means that you don’t need to sacrifice flavour for your energy, focus, and performance gains. The pre-workout supplement is designed for everyone: from those just starting on their path to leading a healthier lifestyle to athletes, hard-working students, professionals, and fitness lovers. Optimum Nutrition Gold Standard Pre Workout Powder is a tasty pick-me-up that doesn’t break the bank and can be enjoyed at any time and anywhere; at home, on the go, or at the gym. To prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve. *Source: EFSA Journal 2011;9(4):2054 24 **Source: COMMISSION REGULATION (EU) No 432/2012

    Ingredients

    Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.

    Review:

    4.8 out of 5

    95.38% of customers are satisfied

    5.0 out of 5 stars Best pre-workout on the market

    J. · 28 October 2024

    Tastes great without leaving you with the jitters. Easy to use, just mix a scoop with some water. Sure the dose isn't as high as some other brands, but it has enough of the good stuff such that it keeps you focus, motivated, and at top performance during your workout. Besides, you don't want to develop a tolerance to the high dosage stuff. I take it once or twice a week, usually after work, so that I don't end up dependent on this stuff.Doesn't smell or taste too bad either. Good value for money compared to a cup of coffee.

    5.0 out of 5 stars Great energy booster

    R.H. · 13 August 2024

    I drink this every morning around 20-30 minutes before my workout. Fruit punch ingredients taste great and is quick to make and easy to mix, never fully dissolves though so swirl the water before the last gulp. Definitely notice my performance levels are higher after drinking this. I used the subscription feature so have a tub delivered once a month, great increase in value and worth the price.

    4.0 out of 5 stars Does what it’s expected too. Flavor was a bit off.

    L.A.M. · 29 July 2024

    I can’t say I felt a massive kick of energy but I’ve been using other pre workouts before so I’m used to it. It didn’t make me feel more tired than any other brands and it had a pretty equivalent reaction to the same amount of caffeine on other brands. I’m able to get a nice pump with it as well.I got the watermelon flavor and it reminds me of a cheap cherry lollipop flavor more than watermelon. I don’t hate it but not sure I would buy this flavor again.

    5.0 out of 5 stars ON Deliver once again....

    W. · 5 June 2015

    Right, where to start...I have been training for a little over two years now, and have tried just about every popular pre-workout there is, from the original DS Sports Craze (which got banned) to Marc Lobliner's MTS Clash (which is still my favourite when Stacked with Hemavol, but availability in the UK can be tricky).Got ON PW just this week, and before taking my 3 month cycle off pre-workouts which I am due, I thought I would give it a quick try, and I have to say I am extremely impressed. The energy and focus received from this during my morning workouts is superb.Positives:- Mixes well- Tastes Delicious- Real energy and focus- Price, I am used to getting MTS Clash shipped over from Tiger Fitness in the US, so this is relatively cheap compared to that.Negatives:- It does cause me to slightly crash about 3 to 4 hours after consumption- This isn't a pump product, or at least it certainly doesn't have the same effect on me as Hemavol- As with all pre workouts, dont consume this after 3pm otherwise you will find getting to sleep a bit of an issueAs always, ON may be slightly more pricey than other brands on the market, but you get what you pay for, and that is always a quality product. Please remember though, everyone reacts differently to pre workout's, some peoples bodies are good with stimulant's and some peoples aren't, so honestly, if you're looking for a pre workout its all about finding something that reacts the way you want it to with your body. But this is most certainly worth giving a try...

    5.0 out of 5 stars An excellent source of energy ideal for morning workouts

    S. · 16 February 2018

    Having bought the watermelon flavour I can say this tastes brilliant, just as you might expect, but it is very sweet. Although I don’t feel a sudden rush of energy after drinking this, I have still felt more energised than not drinking this before a workout. It’s fantastic for morning workouts, it has enabled me lift heavier and make more gains. Moreover, this has given me more energy for the rest of the day to continue working without feeling fatigued.However, this has made me feel quite bloated drinking this shortly after breakfast. I assume it’s because of the creatine content so I would advise giving it some time after eating before taking this.I think it has great value, for its price point and super caffeine content, this has finally solved my issue of feeling sleepy after working out in the morning.

    3.0 out of 5 stars Tastes good, but suffers from under-dosing ingredients.

    A.C. · 20 February 2022

    Flavour I bought tastes pretty good, and has enough caffeine for most. Problem is that some of the ingredients are at dosages that are sub-efficacious for the effects you might want to achieve and at some dosages they're offering here, they may aswell be taken out of the formula all together.It is nice that it does contain about half your serving of creatine per day so if you're taking this daily, you probably only need to add a bit more in a shake later on and be fine.Citrulline is pretty laughably dosed at 750mg. Citrulline is thought to increase NO production leading to better pumps in the gym. However the minimum effective dose is around 3-4g, with many PWOs offering up to 5-6g or more. At this dosage I don't even think there is any point in including it in the formula.Beta Alanine is dosed at 1.5g, which is fine if you just want that itchy feeling, although for most people it will not provide many benefits. Although again, we usually see higher doses of this in other PWOs.Only thing this has going for it is the flavour and caffeine really. Good introduction to PWO and at 20 quid for 30 servings is not too bad considering you're usually paying upwards of £30 for most effective PWOs. This will do fine if you're just getting into the gym and want a little kick but later on I would recommend looking into some more effective options; generally, you're not going to find these on Bolo but on dedicated online supplement stores.

    5.0 out of 5 stars Excellent

    T.p.i.p.e.t.w.m.o. · 6 January 2025

    This product is very effective

    5.0 out of 5 stars I'M FLYING WITHOUT WINGS

    E. · 27 January 2025

    This stuff hits you like a truck. Good stuff.

    Extra de energía

    F. · 26 November 2024

    La marca Optimum Nutrition. He probado varios productos y cumplen con lo prometido. Este, en concreto, me da un extra de energía cuando voy a entrenar, tiene un buen sabor y es fácil de mezclar.

    Eccellente

    M.R. · 19 November 2024

    Eccellente

    guter Booster

    S.C. · 2 September 2024

    Toller Booster, auch für Einsteiger geeignet nach meiner Meinung. Kein Crush nach dem Training. Geschmacklich auch alles in Ordnung.

    Buen producto

    L. · 21 January 2025

    Buen producto. Te pone como una moto…

    Immer wieder

    N. · 6 January 2025

    Ich kaufe dieses Booster seit langer Zeit und bin sehr zufrieden damit , es ist angenehmen für Magen schmeckt gut und hat starke Wirkung.

    Visit the Optimum Nutrition Store

    Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Watermelon Flavour, 30 Servings, 330 g

    4.4

    BHD13586

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    Product origin: United Kingdom

    All product information listed on the site are from 3rd party sources, including images and reviews. bolo.bh is not liable for any claims or promotions mentioned on the product description or images with textual content. For detailed product information, please contact the manufacturer or Bolo support by logging into your account. Unless stated otherwise during checkout, all import taxes and duty are included in the price mentioned on the product page. bolo.bh follows the rules and regulations of sale in Bahrain and will cancel items in an order that are illegal for sale in Bahrain. We take all the necessary steps to ensure only products for sale in Bahrain are displayed. Product stock and delivery estimate may change with the seller even after placing the order. All items are shipped by air and items marked “Dangerous Goods (DG)” by the IATA will be cancelled from orders. We strive to process your order as soon as it is finalized.

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