About this item:
4.4 out of 5
87.50% of customers are satisfied
5.0 out of 5 stars Dr.Vegan
Really great product !!!
5.0 out of 5 stars Highly recommended
Great product skin looks 10 years younger, uniform and smoother wrinkles
3.0 out of 5 stars Don't use if you have a sensitive bowel
Wanted to improve my health and have more energy but 4 days in my bowel cannot tolerate these pills ... always bad with herbs so I should have known better.
4.0 out of 5 stars Effective for calm energy
KSM-66 is the best form of ashwagandha you can buy. It’s the one which has been scientifically tested and proven effective.I was pleased with the effectiveness of this brand, and it’s comparable to other good quality brands I’ve used before (I used to use Jarrow ashwagandha). It’s nicely calming and mildly energising. I can only take it for short periods as it boosts thyroid function, and I already take some natural thyroid replacement. It’s one of the few supplements I’ve found that gives me energy without being “buzzy” (I hate this and can’t tolerate caffeine for this reason, it just makes me jittery) and calming without making me drowsy.The main 2 downsides for me with this, which applies to all brands of ashwagandha are this:1) when I first start it, it gives me a headache and shoulder ache. Magnesium seems to help this a bit, as does drinking more water than usual (I drink plenty, but have to drink more when taking ashwagandha since it’s a “drying” herb).2) when I take it for longer than a week then stop, I get an unpleasant withdrawal. I feel tense and on edge. This goes away within about 3 or so days.All in all, I would happily recommend this as much as any other reputable brand’s KSM-66 ashwagandha. However, for me it’s not an ideal supplement. I can only take it for a couple of days at a time without risking the withdrawal if I stay on it longer…but the headache issue only resolves when I take it for longer periods. Catch-22!L-theanine has proved to be more suitable for me, since it’s calming and non drowsy, plus immediately effective on the same day I take it (works within 30 mins or so since I use a chewable version). Mentioning in case it’s handy for others!
5.0 out of 5 stars Great Product
Love this product. easy to swallow capsule and really helps with my anxiety and general mood.
5.0 out of 5 stars Good product
I'm using it for almost one month and I'm very pleased with the quality 😊
5.0 out of 5 stars Excellent, pure vegan friendly Ashwagandha. You pay for quality
As others have noted this is a medium strength Ashwagandha at 500mg/tab and therefore quite expensive compared to some others.The capsules come in a small envelope that easily posts through the letterbox, however, you only get 30 capsules with a recommended dose of 1 per day.Ingredients are very good, as they use a pure organic product from Rajasthan in India where it has been carefully extracted to retain all its natural and active compounds. This is what you pay for. IN a huge market place for herbs and potions, you can't always count on purity and consistent manufacturing processes. This company has a good reputation and so I find it more assuring and trustworthy.The capsules are clear transparent and you can see the extract inside. IT does look like many other Ashwagandha capsules I've used. They are about the usual size and easy to swallow.Rather than ask why they cost more, you should ask why others are so cheap? You have to pay for quality and reputation.Taken over a period of time these capsules have a positive effect on sleep patterns and therefore mood and energy levels. It's the type of supplement that benefits from a long term commitment, but the rewards are very real.
3.0 out of 5 stars A Bit Weak For My Needs
I have used various brands of Ashwagandha for a number of years. When you find a brand that actually works, the effects on stress and sleep can be amazing. I have been under a great deal of strain with moving and then the sudden death of my father. At one point I found it difficult to cope and switch off my mind. My cortisol levels increased and I began to suffer.I am a great believed in Ayuverdic cures and Ashwagandha is one of the most potent herbs in this area of healing. It is an adaptogenic herb which helps you adapt to stress, depression and also low libido. I have tried a number of brands, some good and some have been utterly useless. This product is not strong enough for my needs. I end up taking two tablets instead of the normal one. The other brands I use have been using 800mg to 1000mg per tablet, so this is almost half the dose I usually take. If I take two pills, it does work, but then the product offers poor value for money. Please remember Ashwagandha does not work immediately, but over about 4 days I find greater calm and my sleep goes from non-existent to about 6 hours.This is a good product but does not offer great value when compared to some other brands. I am happy to recommend it if the dosage of 500mg per tablet works for you.
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