About this item:
4.6 out of 5
92.50% of customers are satisfied
5.0 out of 5 stars Improved sleep
finally something that helps me STAY asleep rather than just get to sleep. I swear by these for my sleep routine. NOTE: cannot take with any other medication as it may interfere with it (true of all forms of magnesium) so keep this in mind.
5.0 out of 5 stars Great supplements!
Love these, will be repurchasing!
4.0 out of 5 stars Satisfactory Product
Been using this for over a week now and to be honest, cannot say I've slept better. Maybe I need to continue use for a month to get the full benefit. Happy to review again a month later.
5.0 out of 5 stars Takes a few weeks to work but then amazing results
I started taking these to help me winde down, sleep through, Iv taken other magnesium vitamins from other brands that haven't worked. Within a few weeks of being consistent there is a definite change in my sleeping habits. Taking 2 can make me feel groggy so I take one capsule in the evening and can feel myself becoming more peaceful and ready to rest. I fall asleep quicker, sleep quality is better and wake up feeling refreshed. Unsure if its linked but my periods have been less painful since taking these.
5.0 out of 5 stars Does the job
Easy to take and has helped improve my falling asleep time
5.0 out of 5 stars Didn't work for me
The product is well packaged. Sadly I might be one of the few who has excitation effect of glycine. So it didn't really help me sleep. As an alternate, walking ~45 mins every day and earplugs has helped me.
3.0 out of 5 stars Too large dose causes headache and bad feeling
Due to feeling awful after taking this product for a few days I did more research and realised this 500mg tablet exceeds the rda for men and women!After taking in the evening my sleep was disturbed and I felt terribly anxious and tired the next day. I have stopped taking as I realise the dose is probably incorrect
5.0 out of 5 stars Amazing for sleep
I don’t usually post reviews, but I had to for this product. This has improved my sleep so much. I take 1 an hour before bed and fall asleep within 10 mins (usually takes me an hour) and I don’t wake up at all during the night. I only take 1, as if I take 2 I’ve found I wake up groggy in the morning. So good!!
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BHD16180
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Product origin: United Kingdom
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