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4.8 out of 5
96.92% of customers are satisfied
5.0 out of 5 stars A Practical Guide to Unlocking the ADHD Mind - for Men
Jimmy Taylor’s Mind Mapping for Men with Adult ADHD provides an insightful and practical approach to managing ADHD, particularly through the use of mind mapping techniques. The book offers a clear, step-by-step guide on how men with ADHD can organize their thoughts, improve concentration, and boost productivity. Taylor draws from his own personal struggles with ADHD, making the content relatable and authentic.What sets this book apart is its focus on actionable strategies, such as exercises rooted in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), designed specifically to address the unique challenges faced by men with ADHD. While the content may seem overwhelming at times, the structured and practical advice gives readers the tools they need to transform ADHD into a strength rather than a struggle.The inclusion of bonuses like financial management tips and impulse control exercises further enhances its value as a holistic ADHD management resource. Whether you're familiar with ADHD or just starting your journey, Taylor’s work is a well-researched and approachable guide to living a more organized and fulfilled life.
5.0 out of 5 stars Really Helpful
Great book with lots of useful insight and tips
4.0 out of 5 stars Excellent and easy read
This book is well written and easy to read. It is great for those who have ADHD. It is one of the best written books I have read on ADHD in a long time and practical too. Highly recommended.
5.0 out of 5 stars Highly Recommended
I bought this book for a friend who has been struggling with ADHD, and the impact it has had on him is truly remarkable. He described the book as a super helpful, providing insights and strategies that resonated with his experience in a way that other resources hadn't.The author, shares not only his wealth of knowledge about ADHD but also the practical strategies he applied in his own life. My friend appreciated the relatability of the content; he could see himself in the stories and experiences shared by Jimmy, which made the advice feel not just theoretical but deeply applicable.The book delves into the different types and subtypes of ADHD, providing a nuanced understanding that goes beyond the generic labels. The concept of ADHD as a neurodiversity umbrella and the exploration of ADHD in men, its causes, and risk factors were particularly eye-opening for my friend.The emphasis on mind mapping as a tool to discover hidden strengths in the subconscious struck a chord with him. The actionable steps, including exercises to manage symptoms, strategies for stress management, and tips for time management, provided a holistic approach that he found immensely beneficial.He said in essence, "Mind Mapping for Men with Adult ADHD" has become his go-to guide for navigating life with ADHD. It's not just about survival but thriving, and the strategies outlined in the book have empowered him to do just that. If you or someone you know is dealing with ADHD, this book is a must-read for its transformative and practical insights.
5.0 out of 5 stars Lots of information about ADHD for men
As a middle aged man I have often wondered if I could potentially have ADHD. I didn’t really know anything about it. This book has a lot of information about ADHD specific to men. I enjoyed learning about the potential symptoms and also the possible causes. The tips on managing ADHD, including the use of mind maps, and other simple techniques were very helpful. I also enjoyed the section on learning how to thrive if you have ADHD. This is an easily readable book on the topic of ADHD in men. If you think you may have ADHD then read this book and learn more.
5.0 out of 5 stars Fantastic book!
I bought this book as a gift for my boyfriend, who has ADHD, but ended up reading it myself. It has definitely helped me understand the daily struggles he faces, increasing my compassion and strengthening our relationship.
4.0 out of 5 stars What a great help?
Really good practical strategies and applications for real life situations.
5.0 out of 5 stars Valuable thinking and comments, less good mind maps
this gets a five star from me purely on the basis of the valuable thinking and comments from the author. I have used mind maps on and off for years and wasnt impressed by them. however, this is the most thought provoking and reassuring commentary on adult ADHD that I have come across.
great book
This book offers many positive strategies for men with ADHD that can be used in a more positive way for years ADHD diagnosis was like very negative thing, this books turns it all around with well researched strategies to follow and to transform one’s diagnosis in a straightforward easy to follow guide with all step by step instructions!
Liked it
This book goes deep into all the ADHD chaos... It's got stuff on mind mapping, which is actually pretty cool and helps turn those messy thoughts into something organized It talks about the different types of ADHD, which was actually not bad because apparently, I've been dealing with this In my own weird way forever... Well, It's all about using your ADHD "superpowers" to your advantage, which is a nice change from the usual "ADHD is a curse" stuff :) There's a lot of talk about brain exercises and time management tips, but some of it sounds easier said than done...
A Practical Guide for Men with ADHD
This book turned out to be a surprisingly useful tool for managing ADHD. It breaks down complex concepts into simple, actionable steps, making it easy to apply the strategies in daily life. What I appreciated most is the focus on mind mapping, which offers a fresh approach to organizing thoughts and improving productivity. The author does a great job of addressing common misconceptions about ADHD while providing exercises that actually help. It’s a solid resource for anyone looking to turn their ADHD into an advantage.
ADHD Empowerment and Mastery
Offers groundbreaking strategies and insights for men with Adult ADHD, providing a fresh perspective on managing and transforming their experiences. The book excels in demystifying ADHD, presenting mind mapping as a powerful tool for self-discovery and management of daily challenges. It's packed with actionable advice, exercises, and strategies to enhance concentration, emotional intelligence, and overall life satisfaction. The author's personal journey and practical approach make it a relatable and empowering read, offering hope and a clear path toward harnessing ADHD's potential for creativity and success.
Strategies for Success
The book offers a fresh perspective on managing adult ADHD, focusing on transforming challenges into strengths. It provides practical strategies such as mind mapping, which are valuable and easy to implement. Additionally, it addresses and clarifies common misconceptions about ADHD. A useful read for those seeking effective ways to manage ADHD in everyday life.
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Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity (ADHD Workbooks)
BHD11046
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Product origin: United Kingdom
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