About this item:
4.9 out of 5
97.14% of customers are satisfied
5.0 out of 5 stars Brilliant Pelvic Floor Trainier
I've been a long distance runner for many years. I've never had any incontinence, but in the last couple of years I have started to have little leaks while running which is unpleasant. I have never had children and couldn’t understand why this was happening until a medical friend pointed out that during my abdominal hysterectomy a few years ago, ligaments would have been cut and this would have impacted on my pelvic floor muscles. She suggested that I should pay some attention to my pelvic floor!I had never even heard of kegel exercises, but then I happened to read a wonderful review on femfit in the June edition of Women and Home and I thought if anything was going to help, then it would be this! The only downside in their review was the price, but when I later saw that the price had dropped by £50, I bit the bullet and bought it.I am now 3 weeks into my 12-week programme and have already seen an improvement. I couldn’t believe how hopeless I was to start with and I realised I was mostly using my abdominal muscles. I love being able to actually see which pelvic floor muscles need working on (there are 8 sensors in total). It’s so easy to use – it’s easy to insert and once connected to the app on your phone, you just follow the instructions and try and keep pace with the lovely little flying bird. It’s fun! The exercises only take a few minutes a day. The initial Starter programme takes 4 mins and the 12-week Strength Builder programme exercises take 8 mins. There is online support from the professionals if you need it and many helpful videos to watch to make sure you're doing the exercises correctly. I’m very happy with my purchase!
5.0 out of 5 stars Ability to monitor the progress in the strength of the pelvic floor.
I am on the 12 week program recommended by the Femfit App and am very impressed with the ability to visually notice the improvements in the strength of my pelvic floor.The device is easy to use and a great comfort to have as I approach my senior years. I plan to build its use into my daily fitness regime.As a 71 year old yoga teacher I am continually using the words/expressions “bring your attention to your pelvic floor”, “focus”, “consciousness”, “incremental progress”, “practice regularly” and “make it a way of life” when teaching my classes. The Femfit device will certainly help me to add a new dimension to the “mantras” I use.
4.0 out of 5 stars Pelvic floor exerciser
I got this as I want to improve my pelvic floor muscles I haven’t got round to trying this yet as I’m unsure about it how long you have to use it for e.g. use for an hour a day or something like that, after searching the net I found some more information that says the first month offers 8 minute sessions, the second month is 12 minutes and the last month is 16 minutes. After reading more about this I am going to give this a try
5.0 out of 5 stars Very impressed
What a lovely little device. I’ve done some research on pelvic floor devices Femfit comes out tops. I’ve noticed as I’ve got older although I am fit and healthy my pelvic floor muscles are not as strong as they used to be. Femfit is easy to set up. Instructions are good once I got the knack of how to do the exercises for the programmes I was happy. I found the experience fun and motivating to be able to see what your pelvic floor muscles were doing encouraging me to squeeze and perform better. I have only had my femfit for a couple of weeks I feel very confident. . I would recommend this device for anyone who has leakage problems. It is comfortable and effective.
5.0 out of 5 stars Amazing
Ever since I had my children I have been consciously making an effort to practice Kegel floor exercises and although I have been pretty consistent with making sure I do them on a regular basis, I have always wondered if I am doing them correctly. This little device has been a great way for me to ensure I am things properly and it has helped me to improve what I was already doing.I had researched into pelvic floor trainers and clearly Femfit is one of the best to use and has a lot of research and trials behind it to back it up as a very good device to choose.The device itself is very slim and much smaller than I had imagined it would be. It does take a bit of practice to use, but once you have the knack it is very simple. The pod which has the electronics inside is like the size of a smooth, small pebble and just sits in your underwear, it is all very discreet.The app is very easy to use and shows clear guidance, it all couldn't be much simpler! It is by far the best kegal floor trainer I have used and it has motivated me to really focus on improving my pelvic floor. I am already feeling the benefits and long may that continue. Highly recommend to any woman out there who needs some support in that area.
5.0 out of 5 stars Effective and easy to use
This pelvic floor exerciser has been quite effective in improving postnatal recovery. The app is easy to navigate, and the real-time feedback ensures that the exercises are being done correctly. It’s comfortable and the program is straightforward to follow. Over time, I’ve noticed improvement in both strength and control, which has been encouraging. It’s discreet and fits into daily life without feeling too intrusive.
5.0 out of 5 stars I can see my pelvic floor muscles on my phone!
Easy to use. Good to see when I'm doing it right.
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