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Description:
About this item:
SaltStick FastChews are delicious, chewable tablets that provide a similar ratio of electrolytes to what your body loses through sweat. Our scientific formula relies on cleanly sourced, buffered ingredients to help minimize heat stress and muscle cramping due to dehydration, without causing stomach discomfort. FastChews are ideal for anyone who sweats, including athletes and outdoor workers, or in situations where you need a boost of electrolytes. How do I use them? It's in the name! FastChews are FAST-absorbing electrolytes designed to be CHEWed, not mixed with water. The electrolytes in FastChews are absorbed through the lining of your mouth, which studies have shown to take in nutrients 2-4x faster than the intestines. Chew FastChews or let them dissolve in your mouth; then wait 2-3 minutes before eating or drinking so the electrolytes have time to be absorbed into your bloodstream. How often do I use them? Everyone is different, and your exact electrolyte needs will be based on your bodyweight, genetics, level of fitness, and outdoor temperatures. But in general, we recommend taking 1 FastChew every 15 minutes during exercise if you're consuming a sports drink, or 2 FastChews every 15 minutes if you're consuming plain water.
Ingredients
calcium gluconate, magnesium citrate, sodium cibrate tribasic, dextrose, citric acid, stearic acid, natural lemon-lime flavour, crospovidone, malic acid, magnesium stearate, Reb A (stevia extract)
Review:
4.4 out of 5
88.57% of customers are satisfied
5.0 out of 5 stars Great to running
I bought these for long distance running they are brilliant you need to refuel with water too but lovely taste good product
5.0 out of 5 stars Easy to carry and get down when you need them
Used these to replace sodium while running long distance, easy to carry and get down when needed, also tasted ok so didn't need loads of water after. They also seal back up after opening so good to keep water out
4.0 out of 5 stars Good but maybe there are better options out there
Pro'sSmall resealable packet. It can fit anywhere on your person or in a pocket.Does taste a little of salt occasionally, but the lemon and lime taste is also present.I didn't take these until well into my journey of 24 miles, and my legs were starting to feel the long distance. Taking these alleviated some of the symptoms so this product feels like they workedCon'sThe amount you have, and the amount recommended to take, means you'll get through these in one to two days, which can make them feel a little expensiveConclusionI don't think these are the answer to what I'd take with me when long distance hiking, but if these were the only thing available in the shop, I'd buy them without worrying about it. They really do work, I just think there are more cost effective options
5.0 out of 5 stars Salt sticks
Helped to improve salt levels that were lacking
5.0 out of 5 stars SaltStick Fastchews,
They work
3.0 out of 5 stars Salt sticks
Tasty, but has too much sugar, if like me you are just after the salt content, not enough salt!
4.0 out of 5 stars Good value
Easy to take
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SaltStick Fastchews, Electrolyte Replacement Tablets for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking & Sports Recovery, 2 x Packets of 10 Tablets (Lemon Lime)
BHD6427
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Product origin: United Kingdom
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