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Description:
About this item:
THERABAND FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.
Review:
4.9 out of 5
98.46% of customers are satisfied
5.0 out of 5 stars Works wonders
I was shown this tool in physical therapy, and decided to get one for home use. It's been amazing and helping my tennis elbow. I highly recommend one.
5.0 out of 5 stars Iit works!
this is a great roller cause you can use it for all sorts of problems. I found this roller to be a great size because you can do both feet at the same time. It also doesn’t slide away. I love the way it helped plantar fascia problem! in addition is so easy to use
5.0 out of 5 stars Perfect!
Love it, It does exactly what I need it to do and I've found other uses for it aside from using it for my Tennis elbow.
4.0 out of 5 stars Great product!
This was the second year in a row that I had tennis elbow over the summer; last year my doctor gave me a shot that cleared it up, but she said she wouldn't give me another shot unless I really really wanted it because of warnings that giving the shots help in the short term but not the long, and it could come back even more frequently. So I was desperate. It kept me awake at night, I couldn't lift anything, and it was all I thought about because it hurt SO bad. So after a few months of bad pain, I started to scour the internet for anything I could find, and I found an article on acupuncture and an article about the Flexbar. So... I decided to try both. Within 3 days of the acupuncture and the Flexbar, my pain was improved by I would say 90%. What a relief. I'm not sure if one helped more than the other but the combination was miraculous. I still use the Flexbar, hoping that last 10% will go away, but the pain is so much improved. If I knew it was just the Flexbar that got rid of the pain, I would have given it 5 stars, but I'm just not sure! I hope this helps! (I forgot to say that the exercises that the doctor gave me to do didn't help at all, and I'm not allowed to take NSAIDS).
5.0 out of 5 stars Exactly the same as my physical therapy.
Bought this for use with my tennis elbow and it helped tremendously. It was exactly the same as what my physical therapist used..
5.0 out of 5 stars Solid!
It works great! I suggest to read the instructions and watch videos about it, this thing is extremely effective and fun to use, so it's possible to do excessive work and strain the muscles. Following the guideline of a video I found I started very gently and after the first session I was like "mmmh I don't feel much" but the day after I felt I actually did a healthy amount of work instead.
5.0 out of 5 stars Does make a Difference
First my history: I started playing tennis in May 11. I am right handed and was playing tennis 4-5 times a week. My right elbow pain started mid Sep 2011. I stopped playing tennis and rested elbow from 21 Sep to 1 Oct 2011 (11 days). I had pain using my elbow arm lifting my handbag, groceries, keyboard typing, mouse use, and reaching alarm clock in morning to shut off. I purchased a future elbow brace with two pressure gel points on 19 Sep. Wore it every day, first few days at sleep too, and my pain lessened, just from the brace.Began to play tennis again on 2 Oct 11 and pain came right back. On 3 Oct 11, I received the green theraband flex bar from Bolo.com. That evening did about 30 of the exercises after watching it over and over on the UTube demo. Felt popping and pulling during the twists. It was a bit painful, but bearable. My arm felt very weak after exercising it on and off that evening. I did ice it the end of that first night. Woke up and pain was different, still there, but not as intense. Even my fingers felt better, normally they are achy too. Blow drying my hair that next morning, not as painful, and noticeably different. From that date forward, I continue to play tennis 2 to 3 times a week and do three or four repetitions of 15 twists each day, normally, breakfast, lunch, dinner, and before bed time. I also continue icing, massage, ibuprofen, aspercreme, and wearing Band-It Elbow brace during play.I can't claim this is a "miracle" cure, but it has definitely helped my tennis elbow. I have heard of people quitting playing tennis for months or even years due to the elbow pain, but I continue to play and the pain has really subsided. I recommend it , without hesitation.On an additional side note: I did buy a new racquet this past weekend (Nov 11), it is a Wilson Khamsin Five BLX demo. I read all over the internet on picking a racquet that was easy on the elbow and arm. This gets a lot of good reviews for this, and I absolutely agree. The racquet I was using (Wilson Federer Signature 110 Tennis Racquet), definitely contributed to the pain. I have used my new racquet three days in a row and feel a difference in my strokes and the pain vibrating up the racket to my arm when I hit the ball. The pain over the last three days has subsided immensity too. Racquet makes a difference, I believe that now!
5.0 out of 5 stars Relief of Debilitating Outer Elbow Pain in a Non-Tennis Playing Weight Lifter
+gave immediate improvement of outer elbow pain for a frequent weight lifter+weeks later, still not 100% pain free, but 85% there and I feel like I have my life backI lift 4-5 days per week at the gym. Typical bodybuilding style, 1-2 body parts per day, 50-60 min workouts. For 8 months I had been dealing with a left elbow pain that felt both deep and outer. On wrist rotation, I could sometimes make the elbow audibly crack. Like many people, pain only occurred with certain movements during the day, like buckling my car seat belt, but was quite intense when it did occur. At the gym, it came to affect nearly every upper body exercise, push or pull. Not only did it limit me during pec days on the bench, but it had progressed to hurt with shoulder days and back days. I concluded it must have been due to overuse, and I took a few weeks from the gym. Coming back, it had improved, but after a few workouts it had flared back up to full pain. Completely disheartening, as I thought I would have to live with this elbow pain for the rest of my life.I considered going to my PCP for physical therapy and even discussing options for surgery, but before doing so I came upon the theraband. Doing the wrist extensions had an immediately noticeable improvement on my elbow pain. I don't understand it, because there is no way the forearm muscles could have been strengthened in such a short amount of time. I read somewhere a possible mechanism is a realignment of tendon fibers. Regardless, this thing worked, and after a week, I was back in the gym lifting with much less pain. Weeks later, I still feel elbow pain during certain actions and certain lifts, but it is so mild now I can exercise without holding back. I feel like I have my life again.
Good product
Nice product and relieved of my elbow pain
Symptoms got bad to a point where I had to drop out ...
I'm a guitar player who suffered from chronic golfer's elbow from 2009 until 2016. Symptoms got bad to a point where I had to drop out of university in guitar and stop playing altogether for a long time. I tried icing, stretching, light dumbbell exercises and physiotherapy which seemed to improve the situation temporarily but not completely. For a while I saw no way out of it, I felt depressed and I thought I'd had to live with this condition for the rest of my life.Then couple years ago, for fun, I started boxing. I enjoyed the sport and it generally added strength in my upper body, including the arms, helping greatly with my golfer's elbow. Afterwards a good physiotherapist and the Theraband came along and I can say the symptoms are 90% gone, i'm back into music full time and I'm playing better than ever. For the remaining 10%? Well sometimes I feel a pinch, but the pain is minimal and lasts seconds instead of days.Chronic tendon problems are an annoying and debilitating burden. There is no miracle cure! Give it time, educate yourself on the subject of tendinopathy, reduce stress, mind and body are more connected than we think, get active and get the Theraband. It has been specifically designed to cure our type of issue. Start with the lighter one, 'red', then progress to 'green'. Follow a plan, the goal is to do as many repetitions as you can with little or no pain, stick to it and be dedicated. Slowly you will get better, it took me months to improve and reduce symptoms but it did resolve.
Nunu
Producto ya conocido rcibido en Perfecto estado y cumple los objetivos q pretendia desde q conocí el reducto c c
Value for money
Great product
Great product
Works very well, recommended by a physiotherapist for tennis elbow and is great "IF" you use it regularly and properly
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THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
BHD10642
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Product origin: United States
Electrical items shipped from the US are by default considered to be 120v, unless stated otherwise in the product description. Contact Bolo support for voltage information of specific products. A step-up transformer is required to convert from 120v to 240v. All heating electrical items of 120v will be automatically cancelled.
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