Choose your country
Delivery choices and times vary depending on your location
Description:
About this item:
THERABAND FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.
Review:
4.9 out of 5
98.46% of customers are satisfied
5.0 out of 5 stars Versatile exercise tool
My physical therapist has me do multiple (different) exercises with this and recommended I get one to use at home. I am using it to strengthen my hands and wrists. It's such a simple tool but it accomplishes so much!
5.0 out of 5 stars The Best for Tennis Elbow
Planks and heavy duty training caused a condition known as tennis elbow, a constant nagging pain. When I did physical therapy, the facility carried these Theraband flexbars and I was given the red one and gradually moved to green, but at first green was too hard to bend. After therapy, my elbow never healed. I purchased the red and used that for a couple of years every morning until it got too easy. I made the decision to buy the green knowing it might be too hard to bend. The green one has worked extremely well, I bend it like in the picture shown ten times a day, when I wake up. I twist it by holding it vertically, left hand at bottom, right at top and twist in opposite directions 10x, then switch hands and repeat 10x. It is really the best tool for someone that has constant pain in their arms, elbow. The pain I have comes and goes, but I use the theraband daily to help strengthen my arms and over time, I have seen and felt my arms, wrists and even shoulders getting stronger. It is lightweight and can be tucked in a drawer next to the bed.
5.0 out of 5 stars great for tennis elbow
great little therapy device for helping stretch your tendons and build muscles on your forearm to reduce pain from tennis elbow. It comes with a instructional sheet with exercises you can do with it, but I recommend just going on youtube and find a physical therapist video on how to use it.
4.0 out of 5 stars Very effective but smelly
This bar works. It has helped my elbow tendinitis significantly. I use it daily for about 10 minutes. I’m a woman and the 15 pound green bar is perfect for me. It’s quite firm but not too firm that I can’t manipulate it. The bar does have a chemical smell to it. It isn’t really perceptible when you’re using it but if for whatever reason you forget to wash your hands and end up with your fingers in your mouth (like after enjoying a finger licking good meal) you’ll taste the horrible bitterness that bar residue on your hands. It’s awful. I tried washing the bar but that didn’t help. Just wash your hands with soapy water after use and you’ll be fine. The benefits of using it definitely outweigh the smell issues.
5.0 out of 5 stars Works well!
I was using one of these when I went to physical therapy for tendinitis. It works so well that I bought one for home too. Really helps to strengthen forearm muscles and hands too. I bought the green one and now I can continue my PT from home. It is extremely durable, not as easy as it looks which is good for me. The resistance is perfect for me with an easy grip to hold. Hopefully one day I can go up to the next strength, but there are so many ways to use this. I highly recommend for anyone who needs to strengthen their arms and hand muscles.
5.0 out of 5 stars Perfect for all kinds of therapy.
I needed a light weight but would help my 92 year mom on her way to recovery. Soft enough to have her do her exercises & light enough to do different exercises! Can clean with bacteria wipes too!
5.0 out of 5 stars Really hoping this helps with grip strength
I have an issue with my right hand due to some nerve damage and need to regain strength. After using this you can immediately feel that it's working the muscles of your hand and forearm, which is exactly what I wanted. It seems virtually indestructible, and is very simple and easy to use. You could pack it and take it just about anywhere too which is handy.
5.0 out of 5 stars Follow instructions and it does the trick
Easy to use and it actually works - cured my pain in a week or two.
Product arrived quickly, works as expected
Using for tennis elbow therapy (eccentric strengthening exercises).Debated starting with a lighter strength Yellow but Red was recommended and now I agree it is probably the right starting point for most people. Haven't used a Flexbar before - nice addition to home gym arsenal. Seems well made.
Excellent
Physio recommended this, and it works well for me. I use it daily to strengthen my wrist and arms after a bad accident
De mucha ayuda
Me ayudo mucho en mi problema que tenía en el Codo, hay q usarlo como lo indica el Quiropráctico para ver los resultados
If you put in the work, it helps!
I'm not a fan of doing countless exercises or going to the gym, but my osteopath recommended I try the Theraband system to help with my terrible tennis elbow pain (caused by overuse from working on a computer for 8-10 hours a day without proper support or bracing). I started with the Yellow, then Red, then Green, and I'm finally on the Blue size. If you do the exercises every day, you will notice the pain start to feel more like the pain you get in your muscles after working out- it's different than the 'injury' type of pain you're probably used to. Even with severe pain, I was able to slowly work my way up the colours/levels, and unless I completely stop doing them for a week or more, the pain is a lot less and I feel much stronger. Now I'm lifting small weights and working on strengthening so I don't continue to injure the tendon(s) and be plagued with pain. I would recommend this system/exercise to anyone suffering from Tennis Elbow or Golfers Elbow- if you put in the work, you'll notice the difference and it's worth the effort!
Excelente
Muy buen producto vale lo que cuesta
Visit the Theraband Store
THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
BHD11412
Quantity:
|
Order today to get by
Free delivery on orders over BHD 20
Product origin: United States
Electrical items shipped from the US are by default considered to be 120v, unless stated otherwise in the product description. Contact Bolo support for voltage information of specific products. A step-up transformer is required to convert from 120v to 240v. All heating electrical items of 120v will be automatically cancelled.
All product information listed on the site are from 3rd party sources, including images and reviews. bolo.bh is not liable for any claims or promotions mentioned on the product description or images with textual content. For detailed product information, please contact the manufacturer or Bolo support by logging into your account. Unless stated otherwise during checkout, all import taxes and duty are included in the price mentioned on the product page. bolo.bh follows the rules and regulations of sale in Bahrain and will cancel items in an order that are illegal for sale in Bahrain. We take all the necessary steps to ensure only products for sale in Bahrain are displayed. Product stock and delivery estimate may change with the seller even after placing the order. All items are shipped by air and items marked “Dangerous Goods (DG)” by the IATA will be cancelled from orders. We strive to process your order as soon as it is finalized.
Similar suggestions by Bolo
More from this brand
Similar items from “Weights & Accessories”
Share with
X
Or share with link
https://bolo.com/