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Review:
4.4 out of 5
88.89% of customers are satisfied
5.0 out of 5 stars I prefer this version over magnesium glycinate
So I know how important magnesium is for the body, I went with what was most popular right now which seems to be magnesium glycinate. For my body chemistry, I didn't find the magnesium glycinate to really help with anxiety and stress.On a fluke, I decided to go with magnesium citrate after I finished my bottle of magnesium glycinate, and I'm sure glad that I did! Not only is it $10 cheaper, I feel the effects of the magnesium much more in this form for my body.Magnesium citrate has higher body absorption than magnesium glycinate.Not only does the magnesium citrate alleviate stress and anxiety better for me, it has also gotten rid of acid reflux as well.I spread my dosage evenly throughout the day, I do not take it all at once.
5.0 out of 5 stars No more cravings!
Pros:My doctor suggested Magnesium to me because of my cravings to anything sweet, especially chocolate. After much research I decided on this Magnesium Citrate as it dissolves in the stomach more easily. The sight of a chocolate candy bar in a store does spark an interest in my brain, but a split second later I feel a yuck feeling and walk on.I have been on these for 1 week and lost 6lbs, which I’m happy with as I know I will lose more with the lack of sweets I consume.Cons:Ok, this pill does have a side effect effecting me. Constipation, and it’s pretty bad. I tried Benefiber which has helped me in the past, but not this time. I now take 2 gentle laxatives twice a week to solve this problem. Sorry to be graphic, but this is something I would want to know before I made a purchase.Overall I will put up with constipation as my sweet tooth was out of control.The pill is the size of a penny, but easy to swallow due to its coating.
5.0 out of 5 stars Double up the first few days
I suffer from alot of charlie horses throughout my body. My calves and toes at night are horrible! They wake me straight up out of bed! I tried these capsules and at first, didnt see a big difference. So I doubled the serving for about 4 days. OH my! What a difference! I have not had 1 charlie horse since! I guess I was so low on magnesium my body needed more at first to start taking effect. Love these! You won a customer!
5.0 out of 5 stars Excelente suplemento
Después de haber probado varias marcas de Citrato de Magnesio para ayudar a tratar mis problemas de sueño, una amiga me recomendó este y me ha fascinado, tomo 3 cápsulas 2 o 3 horas antes de dormir (450 mg, mi doctor me recomendó 500 mg) y es muy efectivo, ayuda a reducir el cansancio después de hacer ejercicio y a un sueño reparador, además de que ayuda a controlar la ansiedad, no causa malestares estomacales los cuales son comunes en personas con sindrome de intestino irritable al usar este tipo suplementos.
4.0 out of 5 stars Buen producto.
Llegó en excelentes condiciones, buen producto
5.0 out of 5 stars Ms.
Recommended by a doctor friend. Getting older and she felt this would be a good product for me to meet my needs.
5.0 out of 5 stars Doctor recommended
I usually can’t take any pills without some kind of issue but my doctor recommended these to me and they are great.
5.0 out of 5 stars Amazing
After my surgery I could not go to the bathroom. I tried everything. Someone told me to buy this brand and WOW amazing. I will always keep this in my medicine cabinet now.
Junk Mg !
Very poor absorption.compared to Mg glycinate form. Waste of money!
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Pure Encapsulations Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules
BHD20395
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Product origin: United States
Electrical items shipped from the US are by default considered to be 120v, unless stated otherwise in the product description. Contact Bolo support for voltage information of specific products. A step-up transformer is required to convert from 120v to 240v. All heating electrical items of 120v will be automatically cancelled.
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