Cultures for Health Milk Kefir Grains | DIY Frothy Dairy Non-GMO Probiotic Drink for Stronger Gut Health | Limitless Heirloom Style Starter | Easy to Flavor or Add to Recipes | Bulgaros De Leche

Description:

About this item:

  • HEIRLOOM STYLE: These kefir starter grains can be used to continuously re-culture more kefir for as long as you want, offering an essentially limitless supply from just one purchase.
  • HEALTH BENEFITS: While kefir is similar to drinkable yogurt, it actually contains 3x more probiotics than yogurt! It's also a great source of vitamin D, calcium, vitamin B12, riboflavin, and vitamin K2.
  • VERSATILE: Kefir can be consumed plain, flavored in a second fermentation, added to smoothies, or used as an ingredient to make a plethora of healthy snacks, including soups, dips, and even baked goods.
  • QUICK AND EASY: This low maintenance culture yields a quart of kefir every day! All you have to do is let grains sit in milk for 12-24 hours at room temp (68-85°F).
  • STRESS FREE: Our kefir grains arrive in a dehydrated state, giving them a longer shelf life as opposed to live kefir grains, which would need to be cultured right away. This way you can culture whenever you're ready, or even give them as a gift.
  • Review:

    3.8 out of 5

    75.00% of customers are satisfied

    5.0 out of 5 stars Made my first milk kefir!!! Plus update 3/29/17

    A.C. · March 7, 2017

    They work as advertised. Nothing happened to my milk, until the fourth day, and there was suddenly kefir in my mason jar. Just follow their directions and you should be able to start making some good tasting kefir. Also my first few batches were very bland, not sour or sweet or tangy. Just neutral. After a week it started tasting better and richer until it finally tasted like real kefir. You just need to be patient. I would buy again from this company. By the way, I had bought live grains from Bolo before purchasing these, and the live grains I had purchased were very dehydrated and most likely contaminated when I received them. The live grains didn't make kefir. They only made my milk curdle. Maybe it was bad luck. Either way, these grains from Cultures for Health worked as advertised, so I'd buy from them again and I highly recommend them. I am making 4 cups of kefir a day, I might add. So the grains will get stronger in time and I can already see them slowly multiplying too. I guess I'm a dad now.Update 7/29/17I thought I didn't need kefir anymore so I had thrown the grains away after a couple of months of good use. I should've saved some of the grains (for which there are methods) but I am lazy. My digestion issues returned (chronic constipation, bloating, nonstop horrible gas that can kill people and kill me). Naturally I bought some more kefir grains from Cultures for Health. In the past, I had made them in the winter and back then, to help them ferment properly, I needed to put them in my room on the second floor where it was warmer in my house. Well It's summer now and I stupidly put them on the second floor where it can get really hot. While I was at work, they overfermented to the point where I killed them. The subsequent batches no longer made kefir. I guess I'm a murderer. You see, when kefir grains are young, starving them can stress them out and render them pretty much useless. When they mature, they are tougher and can survive overfermentation sometimes. Anyway, I contacted Cultures for Health via email, asking them if there was a way to revive them. They surprisingly responded within an hour and were extremely helpful and friendly. They had me make two more batches with the grains to see if the grains would come back to life and start making kefir again. The grains didn't. So Cultures for Health sent me new grains for free, even though it was clearly my fault that the young grains were dead. The new grains they sent are currently working great for me. I am now making kefir again and this time, I wisely let the kefir ferment in the basement where its much cooler and temperatures are stable, instead of upstairs on the second floor. Anyway Cultures for Health has excellent customer service, which really cares about you the customer. And well me :) I highly recommend them. They are a safe bet!

    1.0 out of 5 stars Poor quality grains.

    V. · October 18, 2016

    I bought these grains (Cultures for Health - CFH) during the second week of August 2016. The extremely small amount of grains you get is a joke. I had several issues getting good kefir, including poor texture and taste, and lack of growth in the grains. I made several adjustments, including different amounts of milk and different culturing times, and still had difficulty. I ended up getting another order of grains during the first week of September 2016, and after activating them, I combined both sets of grains. I have continued culturing through early October, again making several adjustments (including adjusting ambient temperature) to try to get a good batch of kefir. The grains have made very minimal growth and could barely produce 2 cups of okay kefir, still lacking in texture. I did get a few decent batches of kefir over the course of almost 2 months, but it seemed to be by chance and did not appear to be directly related to anything differently I did, because I could not reproduce the same kefir while keeping all the other factors the same. I was hopeful and really gave these grains a chance, but after almost 2 whole months of investing a lot of time and effort, I only have 1 TEASPOON of grains (a heaping teaspoon, and that is with 2 orders of grains).I then bought from a competitor, and am amazed at the superior quality of their grains. The taste and texture is excellent and significantly better than CFH—you can't even compare the two. What I achieved after about 1 week with the competitor's grains, I could not achieve after 2 months with CFH grains. The competitor's grains grew from 2 TBS (what I ordered) to 3/4 cup in ~ 2 weeks (14 batches). Now that is what I call healthy, active grains.Maybe others are having a good experience with these (CFH) grains, and if they are, good for them. But I wonder if people who gave 5 stars for CFH actually know how amazing kefir can be. Don't get me wrong, CFH grains do turn the milk into kefir, but the overall quality is poor and far inferior to at least one competitor that I tried. I did contact CFH with questions and they were prompt and helpful, and they did send me a free order when I had issues. But I am still dissatisfied with the poor quality of their product.The pictures attached show the amount I grew with TWO orders of grains after ~2 months of culturing. (one order was cultured for less than 2 months as it arrived later).

    5.0 out of 5 stars easy to grow

    P. · June 28, 2024

    After reading the reviews I was a little hesitant but it turned out perfect. I put the grains in a mason jar with a cup of milk for 12 hours, then strained out the grains and put them in a jar with about 1.5 cups for 24 hours. Strained them out and put them in a jar with about 1.5 cups of milk and 12 hours later had Kefir. (The instructions say 4 rounds but it definitely didn't take that long). I did use ultra-pasteurized milk (instructions say not to) and that worked just fine as well. These are hearty grains and I'm getting a jar of Kefir every 12 hours which is a bit too fast for me. I left the last batch for 24 hours even though it turned at 12 hours and it seems to be fine (didn't over-culture or taste bitter) and allowed me to not get overwhelmed and run out of jars. If the Kefir separates into curds and whey just shake the jar and you'll be fine. I used a paper towel piece to cover it to avoid insects and then use the mason cover when I'm storing the Kefir in the fridge.When making new batches I just scoop the top inch or so of kefir into a new jar (before I mix the rest together) and fill with milk. You don't have to actually strain out the grains once you start getting Kefir, there will be plenty of cultures/grains sitting at the top layer.

    Very good and tasty

    K.K. · October 31, 2024

    Makes very delish Kefir. Works well. Would buy anytime again!

    UAE Works Perfectly A+

    T. · September 9, 2024

    Great product, clear instructions, a fair price, patience is needed, I'm five batches in, all excl. batch #1 are tasty and healthy! Admittedly the grains haven't grown massively (I'm using full fat milk from Spinnies but it's homogenized and pasteurised, so still workable but not the best), 24hrs is enough (in our hot heat) now they're activated. All in all, after lots of research, this was the best option on paper. And it's proving to be the same in reality!

    Did not work for me

    F.R. · January 11, 2024

    For me this was just a waste of money (34$), which I think is way too expensive. This should cost no more than 20$, like the water kefir, waste of organic milk and time. I followed all the directions up to 6 days and the grains never grew in size and the milk never thickened, so I was very frustrated of wasting expensive milk and stopped everything. I watched a lot of youtube videos and it looked very simple, "When it works". For me it did not. So what am I suppose to do, take a chance again and buy it again (34$) plus wasting milk again. Well that's not going to happen. Too bad because I was really looking forward to this, since I consume Kefir regularly. This should have been so easy for me since I bake my own sourdough bread with no problems and it is a much more complex process. Buyer beware, it might work and it might not work depending on the grains you get. For what it costs we should get 2 packs so if one doesn't work you have a second chance. Frank

    Kefir does not grow in size

    H. · July 14, 2024

    It’s been a month now and I do everything to keep my kefir alive and they are. But they don’t grow in size at all! Which is disappointing.

    It works

    V.p. · May 23, 2024

    These grains are excellent. I am a newbie at making kefir but following the instructions and looking at how-to videos on the Cultures For Health website was a great help.I have learnt from other websites that organic milk does not work because it is heated to a very high temperature and therefore is UHT milk. I used grass fed whole milk and I am making delicious kefir.Some people also say to use a lid, but I found that using a lid makes the kefir runny, whereas using a cloth with a rubber band makes the kefir thick and creamy.So overall I am very happy with this product and would recommend it. Also I would recommend to follow their instructions and checkout their YouTube videos if you are new to making kefir.

    Cultures for Health Milk Kefir Grains | DIY Frothy Dairy Non-GMO Probiotic Drink for Stronger Gut Health | Limitless Heirloom Style Starter | Easy to Flavor or Add to Recipes | Bulgaros De Leche

    3.6

    BHD16222

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    Product origin: United States

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