Weight loss is not one-size-fits-all. After you purchase the DNA Diet and Healthy Weight test, all you need to do is collect a DNA sample from inside your cheek with the swabs provided. After you send your sample to us, our certified and highly-qualified laboratory examines your DNA and checks it for certain genetic markers connected to your weight, metabolism and body type. Using these genetic markers, we provide a personalised report by email with specific recommendations based on the results of your genetic test.
With the personalised report you receive from our DNA test, you have essential information you need to tailor a weight-loss program that can achieve real results. Unlike diet books and pre-packaged meal plans, the fitness program created by results of DNA testing can offer customised solutions to help you realise a healthy weight since it’s based on your unique genetic information.
Results of your test are emailed to you just 5-7 weeks after samples arrive at the lab.
Results Include:
- Detailed analysis of the genetic markers influencing your weight
- Personalized recommendations for:
- Foods to eat - the best foods to meet your caloric needs
- Nutrients - Optimal nutrient needs and most effective supplements
- Best exercises - Ideal workouts to achieve and maintain your healthiest weight
Fine-Tune Your Fitness Regimen
If you’re going to eat healthier and devote time and effort to exercising, it’s important to take actions to maximize the benefits. DNA testing for health and fitness helps you better plan an individualised workout routine that takes full advantage of your physiological capabilities.
While some people seem to build muscle easily, others run or bike their way into top physical shape. DNA fitness testing can unlock the information that takes the guesswork out of which types of training your body responds to most efficiently.
