Peradix Tennis Elbow Therapy Bar, Flexible Resistance Exercise Bar for Physical Therapy, Relieve Tendonitis & Enhances Golfers Elbow Strengthener Set

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About this item:

  • 💪【Three Resistance Levels】The Peradix Tennis Elbow Therapy Bar Set offers varied resistance (10LB-Green, 15LB-Blue, 25LB-Grey) to cater to diverse needs and progression levels in workouts. Start at your own pace with the light bar and progress to heavier resistance for a tailored workout experience
  • 💪【Hand Grip & Upper Body Workouts】Strengthen hands, wrists, chest, biceps, triceps, core, and forearm grip effortlessly by simply twisting or bending our flex exerciser bars. Ideal for athletes in Baseball, Golf, Tennis, Badminton, Weightlifting, Boxing, and Fitness, facilitating comprehensive muscle enhancement and coordination
  • 💪【Acupoint Massage Design for Relief & Recovery】Our flex bars double as muscle massage rollers, aiding rehabilitation. Initially less comfortable due to the Acupoint Massage Design during twisting, repeated sets bring improved comfort. The ridged surface targets muscle release, fostering blood flow for a soothing massage effect, easing discomfort from tennis elbow, carpal tunnel, tendonitis, and post-injury or surgery joint issues
  • 💪【Fitness Anytime, Anywhere】Effortlessly integrate workouts into your routine, perfect for musicians, athletes, and professionals. Whether at home, in the office, or on-the-go, the portable 12.2" tennis elbow exercise tools offer convenient exercise options. Available in 3 colors with 3 resistance levels, whether you rehabilitating or doing strength training there's a bar that fits your needs
  • 💪【Great Gift Idea】Crafted from Long-lasting thermoplastic rubber with a ridged design for enhanced gripping, these Hand Therapy Bars make an excellent gift for individuals of various ages. Easy to clean under running water, maintaining a consistently fresh and hygienic workout experience, even during intense perspiration
  • Review:

    4.0 out of 5

    80.00% of customers are satisfied

    5.0 out of 5 stars These are perfect

    L. · February 17, 2024

    I bought these because I had a plate put in my wrist and these are comparable to the ones in therapy. With doing the exercises at home I progressed with almost double the movement in my hand/wrist. Well worth the money

    4.0 out of 5 stars Easy To Use, But a Little Hard On The Hands

    D. · March 23, 2024

    I had bought these to help with my physical therapy exercises for golfers elbow. I like that the set comes with three different weight sizes, 10, 15 and 25lbs, so I can progress up in weight as I continue to increase my strength. The therabars are very easy to use and durable. I also like the fact the therabars can be used to message sore, aching muscles.On the down side, since the therabars can also be used as a messager they have hard points on both ends of the bars, making it a little uncomfortable in my hands when gripping it to excercise my wrists.

    5.0 out of 5 stars Great for seniors hand and wrist strength

    b. · March 30, 2024

    Compact unlike my former wrist roller. No bar, rope or weights to deal with. Texture of the exercisers is really nice. Highly recommended.

    5.0 out of 5 stars Versatile, Many Uses!

    K.W. · February 10, 2024

    These Peradix Hand Grip Exercise Bars have a variety of potential uses from therapy to strengthening of your fingers, hands, wrists, forearms, elbows and even upper arms and chest. It really just comes down to being innovative and feeling the effects of various motions and maneuvers with the bars, and even the intensity level differences between the three bars. Depending on the ruggedness of your hands, you may even feel like wearing gloves with the stiffest 25lbs resistance gray bar as the texture of the handles may require a little bit of softening. For some that might even be true with the softer bars, though I find the gray one is really the only one that is a bit hard on my hands. It is a great one for really getting the work further up your arms and into your elbows and triceps, etc. Depending on your strength I recommend using the toughest bar you can, even if you do have to wear gloves. Of course the softer bars also have their benefit, allowing you to twist and bend them further, etc.  They have a lot more flex with swirling them in the air from one end, also, which is an exercise you'll likely find quite effectual for both therapy and strengthening.All said, these Peradix Hand Grip Exercise Bars are pretty indestructible and should serve you well for many years to come!

    5.0 out of 5 stars we call this our beat sticks.

    L.M.B. · March 25, 2024

    With 3 separate "weights", these bars are very versatile. They are great back scratchers and even a great massager for the back or muscles.

    3.0 out of 5 stars 3 bars of progressive resistance, which double as massage bars

    J.F. · March 9, 2024

    What I liked: 3 bars,10, 15 & 25 LBS, give me a variety of ranges to work with. It offers me the ability to perform different exercises & movements, depending upon my need. The bars are made of sturdy material & should last for awhile. Each bar also doubles as massagers, should I want to use them in that way,3 1/2 Stars...Recommended

    4.0 out of 5 stars Good for hand exercises

    K.A.W. · May 22, 2024

    These definitely seem sturdy and the nubs give you something to grab onto. However, the nubs can be a little uncomfortable when you’re really working your hands.

    1.0 out of 5 stars Does not compare to weight resistance on other brand I should have returned

    M. · June 7, 2024

    Does not compare to weight resistance on other brand I should have returned.resistance is too week.

    Peradix Tennis Elbow Therapy Bar, Flexible Resistance Exercise Bar for Physical Therapy, Relieve Tendonitis & Enhances Golfers Elbow Strengthener Set

    4.3

    BHD9906

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    Product origin: United States

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