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Home Resistance Training kit | Adjustable Suspension Trainer for Full Body Workout Exercise | Super Sturdy Weight Training Straps for Home Gym & Outdoor Workouts | Lightweight & Portable

Description:

About this item:

  • ALL IN ONE - Work all the major muscle groups. Arms, legs, core.The core gets a beating in most of the arm & leg exercises, too. Durable training belt allows you to exercise without worrying about any problems. Not only great for beginners and professional athletes,but also perfect for kids to use, in addition to their normal exercise. Great Resistance Training for Older Folks Too.
  • FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise. Perfect for Crossfit ,Yoga oga,Pilate,Gym,Fitness,Workout & Fitness Classes.
  • SIMPLE AND QUICK TO USE - Punch-free and installation-free.Easily adjust that you can toss it on any door. Use doorways, drawbars, rafters, beams, outdoor park structures, even the branches allow you to exercise anywhere.
  • SAFE AND PORTABLE - The therapy swing is made of high quality material--soft & silk nylon.and we choose durable fabric, which will not stretch permanently even after long periods of daily use. Each hammock comes with a handy carry bag, so you can take it with you wherever you go.
  • EFFECTIVE WHOLE BODY TRAINING - Supporting up to 330 lbs.Use weight and gravity as resistance and balance to strengthen the core and train the whole body. Build up your strength, increase your endurance, improve your flexibility and burn fat in the most efficient way.
  • IMPROVE HEART AND LUNG FUNCTION - Weight system training not only makes your body more perfect, it also improves your cardiovascular endurance. Increase your workout on the heart and lungs by changing the speed at which you exercise.
  • HANDY SIZE : Includes Suspension Training Strap & Mesh Carry Bag for storing and traveling. If you have to travel and stay in the hotel, this lightweight and portable exercise straps will come in handy, so you can be full of energy even when you travel.Just 15 to 30 minutes each day, you will see results that deliver the better you.

    • Review:

    4.2 out of 5

    84.00% of customers are satisfied

    5.0 out of 5 stars Resistance Training: Full Body Workout

    H.L. · October 16, 2024

    Supports up to #330 per site. I was unable to use right away due to previous injury. However, works well, supportive of a larger framed woman without issue. Strengthening core and sculpting; using pilates movements between days, helpful for flexibility. Recommend.

    3.0 out of 5 stars Good for stretching ...

    T. · August 30, 2024

    My intention was to get this to use in my little RV, hooking it to some existing eye hooks. I do like it for stretching, but much prefer resistance training straps for workout. So, it is presently getting little use. It is small, so still keeping it on-board the RV.

    5.0 out of 5 stars IMPORTANT make sure you are using a door that no one will open while you are stretching

    L. · July 15, 2024

    I ordered this therapy swing for my husband and myself to help with our back issues. This swing is simple once you follow the directions. The stoppers go over the door, shut the door, IMPORTANT make sure you are using a door that no one will open while you are stretching or everyone will be in for a big surprise!!! The straps are numbered to help make assembly quicker. The instructions say the swing will hold up to 330 pounds but again make you the door you are using will support the weight or again big surprise. This swing took getting use to for me, my husband didn't like it.

    3.0 out of 5 stars Good overall, but the hammock portion is not great

    C. · June 21, 2024

    I'm familiar with suspension trainers but had never seen one with a hammock-like device so thought I would give this a try. The setup is easy, just put the bumpers behind a door and close. The doors in my house are pretty snug in their jamb so I had to tug quite a bit to get the straps through but it was fine and there was no damage to the door. Then connect the straps to those bumpers and begin training.The straps are sturdy and great!But the hammock stretches which makes it comfortable, but also means there's a lot of give. This makes it feel very unsteady.The instructions are limited to a small piece of paper with illustrations of some poses I could try but nothing more to tell me why this might be better than other suspension trainers.I ultimately decided I did not like using the hammock so I reverted to only using the straps. Those are fantastic and would pack easily to use anywhere.

    5.0 out of 5 stars Excited to try this!!

    b. · July 5, 2024

    Saw this full body workout yoga swing and thought I would give it a try! I am in need of stretching and strengthening exercises and I think this will be perfect to build muscle, burn fat, strengthen my core, & increase cardio endurance. Made of high quality, safe & durable fabric (holds up to 330lbs). Extremely easy to setup! As described by Seller, check it out!!

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    Home Resistance Training kit | Adjustable Suspension Trainer for Full Body Workout Exercise | Super Sturdy Weight Training Straps for Home Gym & Outdoor Workouts | Lightweight & Portable

    4.2

    BHD13252

    Quantity:

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    Product origin: United States

    Electrical items shipped from the US are by default considered to be 120v, unless stated otherwise in the product description. Contact Bolo support for voltage information of specific products. A step-up transformer is required to convert from 120v to 240v. All heating electrical items of 120v will be automatically cancelled.

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